The 5 best yoga exercises for menstrual cramps
Sometimes you just want something to ease the pain It comes like a dreaded alarm clock. And if your period isn't bad enough, many women experience dysmenorrhea, nausea, and ter
Study on marijuana use and yoga finds that set and setting can have an impact on mental health
A newly published study finds that people who practice yoga after consuming marijuana experience improved mindfulness and mystique, suggesting that environment and behavior may pla
Home Wellness Practices 2.0 – Hemp, Hum, Yoga and Cannabis
Although some people try to make obesity a “healthy thing,” health, fitness, and wellness has become a very popular thing in recent years. And if you’re in the ca
The strings that connect cannabis and yoga
Relaxing and finding inner peace is becoming increasingly popular in this modern world buzzing with noise and bursting with energy. To counteract the growing stress, both yoga and
What happens when cannabis meets yoga?
People have been using cannabis for their wellbeing for thousands of years. Whether to cure your ailments or to communicate with a Higher Power – cannabis has played a centra
The 8 Best Strains to Destroy Your Yoga Flow at Home
Whether you’re gently delving into a series of deep asanas or feeling cheered on for a medium flow of vinyasa, practicing yoga can be vastly improved with the right strain of