5 ways to start the new year happier
As 2023 comes to a close and we head into 2024, hope is high. Even though the world may seem a little crazy, the expectations of a new year with new opportunities and adventures ar
Drinking makes people happier, study results
Coffee moves the world, doesn’t it? If you believe this statement, you’ll be amazed by a new study that found that coffee can actually add to happiness. This is where t
This simple habit can help you become a happier, more successful person
We live in an overworked culture. Having multiple jobs and working hard is praised and valued more than having free time and enjoying other parts of your life. While work is necess
5 morning activities to help you feel happier
The morning is not for everyone (coffee). While there are those who have their morning routines under control, a large percentage of us don’t. Good or bad, our mornings set t
5 Life Hacks That Will Make You Happier
There is no such thing as a life hack to happiness, but there are ways to find little moments of joy in your daily life. Activities like exercise and meditation are all effective i