What happens to the biochemistry of grass and exercise?
Dr. Leafly's Nick Jikomes explains the body's signaling system for weed molecules and what happens when your blood gets pumped. The endocannabinoid system is crucial for ma
Too hot to exercise? Here’s what you can do to manage the heat
The US is facing a heatwave that can make even the most dedicated athlete think twice before stepping outside. While exercising in hot weather isn’t the most enjoyable activi
Study finds sweet spot in amount of weekly exercise
A long-term study conducted on over 100,000 patients found how much people should exercise to prolong their lives. The answer is probably more than you originally thought. The stud
The only way to eat healthy and exercise will help you live longer
New research reveals a sad reality — No matter how much you exercise or how healthy you eat, longer life will only come if you do both together. The large study, published in the
Exercise increases an endocannabinoid in women, depending on diet
A research team from Quebec, Canada tested endocannabinoid levels in women after exercise based on two different diet plans. Endocannabinoids, made from omega-3 fats, are affected
Is a runner’s high the same as a marijuana high? New medical study looks at exercise and cannabis
University of Colorado researchers are studying the link between marijuana and exercise. The project, entitled “Study on Physical Activity and Cannabis Effects (SPACE)”
Want to exercise more, eat less, or quit smoking? THCV could kickstart your New Year’s resolutions
Studies show hemp compound THCV boosts energy, curbs appetite, and has nicotine craving suppression effects. You can find some of the strongest THCV gummies and tinctures available
For older adults, this is the most effective type of exercise
Staying active is important for people of all ages, but new research is shedding light on how older adults are most effective at getting and staying fit. Researchers found that tho
Colorado University Announces Groundbreaking Study on Cannabis and Exercise
Should cannabis really be considered a “performance enhancing substance”? This is what a “first study of its kind” at the University of Colorado in Boulder
Exercise pumps “cannabis-like” molecules into our bodies, finds a new study
By Nina Zdinjak Many athletes and running enthusiasts insist that once you start running, you can’t stop – you become addicted! The same is true of many other forms of
4 health benefits of cannabis for fitness and exercise
With some states legalizing the use of cannabis, the social stigma surrounding the issue could ease. Nowadays, cannabis seems to have become more popular and more accessible to peo
How to get more exercise when working from home
If you have a fitness tracker, you probably noticed the sudden drop in your body when you started working from home. It’s intense. Whether you’ve used public transit or
How to exercise outdoors when it’s very hot
This June was the hottest on record that outdoor runners had to contend with all month. While global warming is terrifying, for now you can still exercise outside as long as you ar
How to Use Cannabis Safely in Your Exercise
Legalizing marijuana has far-reaching implications. From attracting a diverse user base to producing a wider range of products, the legality of the plant has opened up a whole new
This is the best time of day to exercise
Before you go outside for a morning run in the summer sun, a new study found that evening exercise is the most effective way to improve metabolic health. The researchers found that