Can CBD help with fear of storms?

Severe weather has increased over the past decade-plus, and for one in 10 people worried about severe weather, it makes things worse. Science has found that events such as extreme rainfall, droughts and wildfires have become more common. Signs of storm anxiety include obsessive thoughts about the possibility of storms, despair when knowing a thunderstorm is forecast, and extreme fear or terror during weather events. Can CBD relieve storm anxiety? Given the research, most likely.

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While experts are unclear why it arises, they confirm that it is a real condition. One possible cause is trauma to children from a storm, but otherwise they are still in the discovery phase. There are a few ways to deal with this, including creating a storm plan, being in a safe location, and having a clear exit strategy. But sometimes it's not enough.

Photo by Torsten Dettlaff via Pexels

One of the proven medical benefits of CBD is anxiety relief. For those affected by it, it offers benefits without getting high. Cannabidiol (CBD) interacts with the body without causing the sensation of marijuana. THC is delta-9-tetrahydrocannabinol, the main psychoactive ingredient in the cannabis plant and the reason marijuana produces a high.

CBD has a broad pharmacological profile, including interactions with multiple receptors known to regulate anxiety and anxiety-related behaviors. This can bring the anxiety level back to normal levels.

Varieties of CBD oil used topically have been legal in the United States since the Agricultural Improvement Act of 2018 and are finally hitting the shelves of CVS stores in select states. Local pharmacies and dispensaries may also offer CBD oil.

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If you've decided to use CBD for your fear of storms, think about the dosage and times to take it. If you vape it or take it sublingually, you'll feel the effects within 15 to 45 minutes, whereas edibles like gummies can take over an hour to take effect. Plan wisely to ensure a better experience.

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