The strings that connect cannabis and yoga

Relaxing and finding inner peace is becoming increasingly popular in this modern world buzzing with noise and bursting with energy. To counteract the growing stress, both yoga and cannabis offer escapes. These “tools” enable people to find their quiet or happy places, even for a tiny moment.

The common denominators

Yoga in its purest form balances a person’s mental and physical well-being. The breathing patterns, movements and poses induce a state of stillness and solitude. The practice drives the yogi to be grounded and connected to one’s inner self. The hyper-awareness in stillness and stillness during the practice creates that instant spark to live in the moment and let go.

In comparison, cannabis use reduces pain and relieves discomfort, as evidenced by its many medicinal uses. It shifts the body from a state of tension to a state of relaxation. The psychoactive compound in cannabis clears both the mind and body. Scientifically, cannabis has been found to affect the endocannabinoid system, which is responsible for “homeostasis” or a state of steadiness in the human body. The balance of the body is now considered a prerequisite for all of our other bodily functions to function effectively.

This state of flow when practicing yoga and consuming cannabis is the desired disposition – a balanced state. Lo and behold, Ganja Yoga offers a place to do just that!

The Growing Popularity of Ganja Yoga

More and more yogis around the world are adding twists and variations to their practice. They either aim to modernize, excite, innovate, or just be experimental. Some of the most popular sub-forms of the practice include aerial yoga, hot yoga, paddleboard yoga, and even naked yoga. These “niche” forms of yoga also paved the way for “fusion” practices, including ganja yoga.

Ganja Yoga merges the practice with the consumption of cannabis for a higher experience. It aims to connect and integrate body and mind, making the practice well-rounded and holistic. When cannabis is used during yoga, it catalyses the body to enter a state of deep relaxation. However, this mixed practice follows certain rules for maximum benefit. For example, slower versions of yoga fit best given how cannabis increases blood flow and pressure.

The practice of using puffed cannabis before practicing yoga is not an entirely new discovery. Throughout ancient history, yogis have used medicinal herbs to complement and support their practice. Centuries ago, these herbs were used not only during practice but also during worship. In the modern world, the intensified experience provided by cannabis also logically extends the benefits of practicing yoga. Additionally, the many spiritual facets of cannabis that have been around for a long time are now gaining traction and being modernized.

Immerse yourself in the mood

For those who have already experienced ganja yoga, they shared how faster and easier they “fall” and relaxed due to cannabis. The combo also sharpened her senses, which enhanced her overall experience. Every muscle movement could be felt, and breathing was more pronounced. The developed sensitivity allowed them to absorb all the good energies during their practice.

Additionally, the expanded “space” that cannabis creates helps yogis become more mindful and connected to their inner being. From a scientific point of view, ganja yoga has specifically helped yogis with persistent problems of muscle stiffness or even soreness.

Ganja yoga can be practiced alone, in the quiet of your own space, or with other yogis in a classroom setting. The latter version is enjoyed by those who find solace in connecting their energies with their fellow yogis. Others experience it on a larger scale, such as festivals that feature both cannabis and yoga activities.

Today, more than ever, people are actively chasing after being healed not only physically but also spiritually, mentally and emotionally. The restoration and revitalization of body, mind and spirit is the overarching goal of the modern citizen. For some, practicing yoga, consuming cannabis, or both at the same time helps achieve this unattainable human goal.

However you choose to dip your toes into this novel and unconventional practice, just soak in the atmosphere and enjoy the journey!

Why not try Ganja Yoga? Feel free to share your experiences with us! Leave your comments and follow us @cannalifenet!