People choose marijuana over sleeping pills
Cannabis has been used for thousands of years to relieve pain and promote sleep. In recent decades, the therapeutic role of cannabis in conventional medicine has become increasingl
Sleeping in on weekends may not offer any benefits
Most of us sleep in on the weekend and use the free time to relax, especially if we have had a busy week. According to a new study, no matter how much we sleep and nap on the weeke
Sleeping fewer than that many hours a night is linked to various health issues
Sleep is incredibly important, with medical professionals recommending a minimum of seven hours a night. Now a new study says that sleeping less than five hours a night can lead to
Despite Health Risks, The Use Of This Sleeping Aid Has Increased Over The Years
Sleep disorders are incredibly common, affecting about 70 million Americans a year. Medications and other substances that treat sleep are increasingly common, although with some co
Sleeping less than 5 hours a night can increase your risk
Getting enough sleep is a challenge for many, especially as we near stressful holidays and family celebrations. The National Institutes of Health estimates that 50 to 70 million Am
Does Using Cannabis While Sleeping Cause Crazy Dreams?
Did you wake up from sleep thinking, “What was my dream last night?” Or maybe you have dreamed the same dream over and over and are curious. It is also possible that yo