3 tricks that can help you understand your sleep
You don’t need to read about the importance of sleep. You already know it. It’s one of those central things that make everything better or worse. Lack of sleep can lead
Learn which rare cannabinoid is best for weight loss, sleep, or pain
Why do you use cannabis? Some like an energetic high, while others prefer a dreamy, calming state of euphoria. Others take it for pain, nausea, or other medical needs. In addition
Cannabis and Dreams – Effects of Smoking Cannabis on Sleep and Dreams
For most cannabis users, smoking allows them to fall asleep quickly; They often cannot remember their dreams. So does smoking cannabis affect your ability to dream? Think about it.
Study Says: Short-term cannabis use helps chronic insomniacs get a sound sleep
A new study published in the Sleep Journal adds to a growing pool of research suggesting that short-term cannabis use may help combat insomnia. A team of Australian researchers rec
Doing this in the shower can cause sleep problems
Hot and cold showers serve their purpose. Whether it’s a very hot day and you want to cool off or love to stand under hot water, extreme temperatures can affect us both posit
Study Suggests Sleep Problems In Teenagers Lead To Cannabis Use And Binge Drinking Lead
Factors like sleep timing and length of sleep in teenagers and young adults are linked to an increased risk of cannabis use and binge drinking, according to recently published rese
These people increase their risk of dementia by not getting enough sleep
A new study has found new reasons why you should always be rested. Some associations have been found between lack of sleep and dementia, particularly in people between the ages of
Everything you always wanted to know about using cannabis to sleep
Sleep. It’s so important to health and wellbeing, but so many of us struggle with it. A good night’s sleep isn’t as easy as you think, at least for a large part o
Everything you always wanted to know about using cannabis to sleep
Sleep. It’s so important to health and wellbeing, but so many of us struggle with it. A good night’s sleep isn’t as easy as you think, at least for a large part o
Insufficient sleep can increase this group’s risk of dementia
Here’s another reason to make sure you’re well rested. A new study found some links between lack of sleep and dementia. The study, which took over 8,000 people for 25 y
These five pot stems can help you get a good night’s sleep
Do you have trouble sleeping at night? You’re not alone. Up to 40 million Americans suffer from insomnia each year, and researchers have found that chronic insomnia can cause
The story explains why 8 hours of sleep a night may not be realistic
Sleeping eight hours a night is a desirable goal for many of us. In order to achieve better sleep, we are ready to create sleeping habits and plans that will help us stay rested an