Tips for your body after sitting for hours
While sitting is often relaxing, refreshing, or just necessary when you're busy, it also has its downsides. Sitting for too long can harm your body and your back. It's easy
This could help curb some of the side effects of sitting
There are many harmful habits that can affect and shorten our quality of life. One of the most common is sitting, which is equated with smoking for the damage it does to your body.