Tips for your body after sitting for hours
While sitting is often relaxing, refreshing, or just necessary when you're busy, it also has its downsides. Sitting for too long can harm your body and your back. It's easy
How many hours it takes to find a new friend
As a kid, it’s pretty easy to make new friends. Once you work up the courage to talk to a buddy in class, the next thing you know is sharing snacks during recess. But as we g
Sleeping fewer than that many hours a night is linked to various health issues
Sleep is incredibly important, with medical professionals recommending a minimum of seven hours a night. Now a new study says that sleeping less than five hours a night can lead to
Newsom signs law protecting California workers who smoke 24 hours a day
California Gov. Gavin Newsom signed several bills into law on Sunday aimed at “strengthening California’s cannabis laws, expanding the legal cannabis market, and repair
Recreational Cannabis Sales To Begin In Less Than 12 Hours In New Jersey!
For the first time ever, cannabis lovers and users will be able to buy recreational cannabis on April 21st. This comes a year and a half after voters approved a referendum that wou
Sleeping less than 5 hours a night can increase your risk
Getting enough sleep is a challenge for many, especially as we near stressful holidays and family celebrations. The National Institutes of Health estimates that 50 to 70 million Am
The story explains why 8 hours of sleep a night may not be realistic
Sleeping eight hours a night is a desirable goal for many of us. In order to achieve better sleep, we are ready to create sleeping habits and plans that will help us stay rested an