6 WAYS TO CONSUMING CBD
CBD comes in many forms, but with so many options available, how do you choose an effective way to meet your needs?
The way you choose to use CBD largely depends on your personal preferences, but each approach has its pros and cons.
In this article, I’m going to outline six effective ways to introduce CBD so you can determine what works best for you.
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What is CBD?
CBD is the abbreviation for cannabidiol, one of more than 100 cannabinoids (chemical compounds) found in cannabis plants. The health benefits of cannabis are largely attributed to these cannabinoids and how they interact with the body through the cannabinoid Endocannabinoid System (ECS).
This non-psychoactive substance is usually extracted from hemp plants, which naturally have a higher percentage of CBD to tetrahydrocannabinol (THC) than marijuana. Because of this, lower THC levels are subject to fewer restrictions on production and sale.
Since CBD is a non-psychoactive substance, it does not produce the euphoric effects associated with high levels. Therefore, it can be used in many different situations, such as: B. in working people who enjoy a calming effect and at the same time can keep a clear mind.
How is CBD extracted?
Unless you smoke marijuana that contains CBD, all of the ingested CBD must first be extracted from plants. |
These cannabis extracts are made from cannabis using various solvents that separate the beneficial components of cannabis such as CBD and THC from the rest of the plant. The solvents and extraction methods used depend on what the manufacturer wants to make with the end product.
Ways to Consume CBD
CBD oil is mixed with liquids to make tinctures. CBD oil is one of the most popular and easiest ways to consume CBD. These give you complete control over the dosage. Therefore, it is important to know which dose is right for your body and your condition.
There are different types of oil to consider.
Full-spectrum oils use the entire cannabis plant, including cannabinoids, except for CBD.
Full spectrum oil can contain small amounts of THC. However, the combination of CBD and THC can improve the effectiveness of the product through what is known as the entourage effect.
Broad spectrum oils do not contain THC. The product has to go through an additional process to remove this cannabinoid and achieve the full CBD effect.
CBD oil can be mixed with other liquids given through a pipette. Tinctures are herbal extracts mixed with a liquid, often vegetable glycerin (VG) or alcohol. CBD tinctures are commonly made from olive oil, hemp oil, or fractionated coconut oil mixed with CBD oils.
The CBD oil used may contain little or no THC. They can be taken straight through a dropper or mixed into food or drink such as a cup of coffee. This can be a good choice for patients who need doses throughout the day and who want to use CBD discreetly.
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In addition to tinctures, another common method of taking CBD orally is in capsule form. Capsules are probably the easiest way to ingest CBD. Pills come in a variety of strengths so you can easily adjust the dosage required for your body mass and needs.
When ingested, CBD capsules are first passed through the digestive system and metabolized before entering the bloodstream. This means that the positive effects of CBD will take longer to become apparent.
Capsules contain a predetermined dose of CBD. However, you may need to take a higher dose to feel the effect due to the low absorption. It is best to take CBD capsules 2-3 times a day as the benefits of CBD only last around 4-6 hours.
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Baking CBD oil in food
You can get delicious CBD with fudge, candy, and baked goods. As long as you know your dose, food is one of the most common ways to ingest CBD.
Chocolate covered nuts, mints, lollipops, and truffles are other edible foods that you can add CBD to. You can also find it in beverages such as coffee, beer, and tea that are fortified with CBD.
As with any oral consumption, it will take longer to feel the effects. After consuming the CBD infused food, it may take an hour or more for the results to become apparent.
It depends on your digestive process and how much food you have in your stomach at this point. The appropriate dose is expected to be around 4 to 6 hours.
You can buy groceries or use CBD oil to make your own CBD foods. Some people even make special CBD treats for their pets.
Food is a good choice for children with epilepsy. They may be easier to take than pills or oils. CBD is a great way to reduce the number and severity of seizures in people with epilepsy. However, the dosage can be more difficult to control than with capsules or tinctures.
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Vaporizing CBD oil
Vaping allows CBD to enter the body and work quickly. It’s a cleaner way to inhale CBDs than smoking it. Vapes come in many shapes and forms – some, such as: B. Vape pens are easy to carry while others like desktop vapes need to be plugged into an electrical outlet.
Some vapes are made up of a battery and use refillable cartridges that contain CBD oil. These cartridges are typically single use cartridges and consumers purchase new cartridges as needed. A good example are Fifth Ave Green House vaporizers like the snail and Seahorse Prothat are compatible with 510 thread cartridges; These are the most commonly used cartridge connectors.
Desktop vapes, while not portable and usually rely on AC power, are generally more effective than portable vapes. They allow better control of the steam temperature and are specially designed for steaming CBD concentrates or dry herbs.
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CBD from dried herbs
If you prefer to roll up joints and smoke weeds the traditional way (with few added benefits), look for high-CBD, low-THC strains so you can get the potency of CBD without the steep highs. There are many different varieties of cannabis plants, each with a different cannabinoid make-up, each suitable for treating different diseases. Some of the most popular strains are Ringo’s Gift, with an average CBD to THC ratio of 25: 1, ACDC (20: 1), or Charlotte’s Web (30: 1).
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CBD for external use
CBD themes come in many different forms, from creams, lotions, ointments, and balms, and they can be applied directly to the skin. CBD topicals have anti-inflammatory and analgesic properties. They can be an excellent way to treat muscle and joint inflammation such as arthritis and mild back pain.
Topical products are generally not psychoactive, regardless of the concentration of THC or CBD.
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The approach you take when consuming CBD depends on how well you are familiar with the method you choose. While some will be comfortable vaping or smoking is not for everyone and can be irritating to the throat or chest.
What works for one person may not be the best method for you. Hence, you may need to try a few options before deciding which solution is right for you.
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