What is the difference between white light and yellow light? Find out here

Light is an essential aspect of our life. Its worth is not to be underestimated. The presence of light enables us to perform many everyday activities. Light enables us to see and therefore read or perform other activities that require vision. Light is also crucial for the vegetative growth of plants. Plants use sunlight to perform photosynthesis, which is the basis for plant development, and use multiple pigments to absorb light and make food. Artificial light sources can be used to provide light to plants. All light sources are categorized according to how the light appears to the eye. Most grow lights contain LEDs in multiple colors. As such, they have specific wavelengths and not every wavelength. There are therefore differences between the light. This is an important factor in choosing which type of light to use. Here are some differences between white light and yellow light.

The color temperature

Correlated Color Temperature (CCT) is a scale that shows the degree of color light. You can use the value obtained to determine how much blue light you are exposed to in the morning. The scale usually ranges from the warmest light at 1800K to the coldest, with the highest amount of blue light reaching 6500K. There are three basic types of light with different color temperatures. They include the following.

• The warm light between 2500K and 300K will help you relax while reading and rest better after reading.
• Natural light between 4900K and 6500K is always the best option for eyes that are comfortable to work with.
• The cold light of 6500K gives you excellent brightness and improves your general attention.

The cold blue light with that highest Correlated color temperature is the best option for staying awake and alert during work hours. However, if you want to relax and read at night without interrupting your sleep cycle, you need to choose the color temperature below 3000K.

Differences between warm and cold light

Studies show that most people find the warm light more comfortable for their eyes while reading, but at the same time complain about the brightness. Below are some of the different types of lights you may be exposed to during the day. Don’t forget that sometimes blue and white light fall into the same category.

Yellow light

Yellow light is more relaxing for your eyes and gives a comfortable feeling of being a cozy, friendly place. In addition, it is an excellent option for reading and finishing tasks that require mental stability. You should always check the Grow Light Info and install amber lights in rooms where you often relax and read, such as in a bathroom. One of his Main advantages is that unlike cold light, it doesn’t interfere with melatonin production in your body. Therefore, you feel more comfortable and sleepy in yellow light, as your brain associates it with the sunset and perceives it as night.

White light

White light is considered cold, intense, and direct. It helps you focus and focus during the day, which makes it a great solution for workplaces and commercial areas. You may also want to use it around your home, especially in the bathroom, kitchen, and office. Cold light will help you improve yours Learning achievements because the areas are not spaces for relaxation. You can see a yellowish-white light below 3500K if you find that the white light is too bright for your eyes. In addition, modern LEDs are equipped with an adjustable correlated color temperature. You should be aware that the light can only improve your performance when exposed to moderate CCT. Lights with levels that are too high on the scale will alert you and reduce your performance. Plus, LEDs can make you tired and irritable at the end of the day as they emit short wavelengths that are harmful in the long run.

Blue light

Bluish cold light is always above the value of 5000K. Unfortunately in the modern world we often use too much blue light from TV screens, cell phones, Computer monitors, and 6500K light bulbs. Melatonin production in your body decreases when exposed to cold white or blue light for an hour at night, which delays sleep time by up to three hours. Prolonged exposure to blue light is harmful and can cause permanent eye damage.

There are many types of lightbulbs on the market today. Therefore, depending on the intended use, you can choose the right one for any room in your home or workplace. However, smart lightbulbs offer more flexibility. Instead of buying room-specific lightbulbs, you can install them anywhere in your home and change the light color as you wish.