Study Finds CBD Slows Aging, So When Should You Start Taking It?

Realizing that you are getting old can be a tough process. For some, even the slightest movement causes tears and pain. For others, it’s the sign of wrinkles where skin was once tight and a lack of energy. We all want to age as gracefully as possible, but it’s harder than it sounds. Finally, how do we fight gravity and time?

While there is no way to completely prevent aging, there are certain things we can improve in our lifestyle to ensure that aging is a little less painful for our body, mind and overall appearance. Cannabidiol (CBD) integration is one of them.

CBD is one of hundreds of compounds in the cannabis plant that has powerful health benefits. It doesn’t give you any high or intoxication, making it safe to consume at any time of the day, even when driving or having to get things done. Cannabidiol products are everywhere these days: it can be taken in pill, oil, topical, tincture, and edible forms to enjoy its health and anti-aging benefits. CBN is also a cannabinoid that has shown anti-aging properties in humans too!

Whether you are 20, 25, 30 or even 40 years old, it is never too early to start using CBD to prevent the harmful effects of aging. Here’s why.

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CBD protects the brain from neurodegenerative diseases

Mental neurodegenerative disorders that lead to the gradual death of neurons and other parts of the brain over time. As a result, it leads to memory loss, restlessness, anxiety, and depression. Some of the most common neurodegenerative diseases are dementia, Alzheimer’s and Parkinson’s.

Millions of aging people worldwide struggle with neurodegenerative diseases as they age. According to experts, 1 in 10 people around the age of 65 will develop a neurodegenerative disease. However, cannabidiol has been shown to help.

The most common neurodegenerative disease is Alzheimer’s; its symptoms are memory loss, aggression and excitement. Because of this, not only people struggle with the disease, but also their loved ones. A 2019 study shows promise for CBD’s ability to suppress the causes of Alzheimer’s disease, although that study showed it was more effective when combined with THC.

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There are also studies that show the effectiveness of CBD in treating the aggression caused by dementia. The researchers said that using CBD oil was “largely safe, with no significant differences in the occurrence of adverse events.”

Additionally, studies show that CBD has neuroprotective properties in the brain; It has been found to help reduce inflammation and oxidative stress, both of which contribute to the risk of neurodegenerative disease. Taking CBD early can help slow the effects of aging on the brain.

CBD fights free radicals

We are exposed to free radicals in our daily lives. The most notorious sources of free radicals include industrial chemicals, pollutants, ozone, X-rays and cigarette smoke. Chronic exposure to these unstable atoms contributes to premature aging, illness, and multiple diseases.

The best way to combat the side effects of exposure to free radicals is through antioxidants. These substances prevent oxidation, a chemical reaction in the body that creates more free radicals. Antioxidants also promote electron production within free radicals to stabilize these unstable molecules and prevent their harmful effects in the human body.

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Chemically, the cannabidiol structure contains free oxygen atoms, which are then donated to free radicals. In doing so, it neutralizes them. Additionally, studies show that CBD works in the same way as other antioxidants: by disrupting free radical chain reactions.

Considering the many other health benefits of CBD, this is definitely one of the best antioxidants out there.

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CBD fights inflammation in the skin

Exposure to free radicals, the sun, inflammatory compounds in our diet, pollutants and chemicals combined with aging can promote premature aging of the skin. This leads to wrinkles as well as skin conditions like rashes, red spots, psoriasis, eczema and more.

A 2017 study shows how CBD protects the skin due to its antioxidant properties that accelerate the aging process. Additionally, another study found that CBD reduces the inflammatory effects of sebocytes and ensures healthy skin texture, while another study shows how CBD helps reduce redness, pain, and swelling to minimize irritation caused by psoriasis and eczema. It can also help reduce the dryness of dehydrated skin.

It’s no wonder why so many cannabis companies are developing CBD-infused skincare and anti-aging products and they’re flying off the shelves!

CBD offers natural stress relief

Constant stress is one of the fastest ways to age – and it will show in your skin, your health and your mental well-being. Whether it’s stress from work, parenthood, or life in general, all types of stress are bad for your health and contribute to premature aging.

Instead of dealing with stress in unhealthy ways, you can already supplement with CBD, which works in different ways to help the body deal with the stress response. Studies show that CBD interacts with the 5-HT1A receptor to reduce stress symptoms such as increased heart rate, anxiety, elevated blood pressure, and anxiety expression. It can also help you sleep deeper and longer – one of the best ways to help your body recover through deep healing.

This article originally appeared on Cannabis.net and has been republished with permission.