Perfect wake-bake session | LOOKAH

Top tips for a perfect wake & bake session

From choosing between sativa and indica to deciding whether a joint, an e-cigarette or a fat dab is right for you. All of these decisions will determine your wake and bake session.

People have been doing “wake and bake” long before legalization, and numerous dispensaries have sprung up across the country. For some, it's a daily habit, like making a cup of coffee. For others, it is reserved for special occasions. Maybe you're in for a cold, rainy weekend. The weather outside is miserable and you want to try a wake and bake session while curled up on the sofa at home.

Whether it's your first time or you're a regular at the wake and bake session, you should know that it's not an exact science. But if you keep the following points in mind in this article, we're sure you'll have a great experience. Check out this cute wake and bake bong and find the perfect bowl to start your day.

Smoking, drinking, eating or vaping?

When deciding how to consume cannabis in the morning, you need to consider how much time you have and how high you want to feel. If you want to enjoy a long-lasting high that lasts well into the day, edibles are your best choice. Edibles develop slowly, absorbing into your body throughout the morning and afternoon. Just be prepared to be high for 6 hours (or longer).

If you want an instant high that wears off quicker, smoking or vaping is a good idea. Within a few minutes you'll get high, but after an hour or two you can feel refreshed and focused on the day ahead.

A vape might be a good option if you don't smoke regularly. For those who don't smoke regularly, smoking in the morning can be particularly unpleasant. Otherwise, smoking is okay.

If you are new to cannabis, consider using low-dose cannabis drinks. They are easy to digest, come in a variety of flavors, and enter the bloodstream quickly. You will feel the effects quickly, giving you more control over your high. Cannabis drinks often contain a lot of additives and sugar, so if you want a more organic drink, you can make some Cannabis-infused stem tea.

Indica or sativa?

Most enthusiasts agree that sativa is the best choice for waking up and baking.

High Times once wrote, “If you wake up and use anything other than sativa, you’re doing it wrong.”

India is known to have such a relaxing and calming effect that you can easily fall asleep again.

However, if you're a bit afraid of sativa feelings, consider a hybrid strain.

Or if India doesn't make you sleepy, you can use the strain that works best for you.

Make sure you get a good night's sleep and have a cup of coffee at the ready. But overall, creative and energy-producing sativa strains are the most popular for wake-and-bake sessions.

Perfect combinations for wake and bake

Cold Brew: Marijuana and coffee are a great combination, as anyone who has spent an afternoon in an Amsterdam cafe can attest.

A highly caffeinated cold drink makes a refreshing drink that you can enjoy throughout the morning. It pairs well with edibles and, when sipped slowly, will produce a pleasant buzz over a few hours that harmonizes with the cannabis high.

Healthy breakfast: Don't skip breakfast. In fact, a nutritious and hearty breakfast is a great way to boost your high.

Oil-based foods combined with an oil-based cannabis edible can help prolong the high. Avoid fried foods and opt for natural fats like avocado.

Consider snacks to complement your high: In addition to your breakfast, think about foods that can increase your high. Foods like mango, curry, and even beer can further support and enhance your waking and baking experience. This doesn't mean you should have a beer before lunch, but maybe a curry for lunch or a mango smoothie. Mangoes are packed with Terpene myrcenewhich can help enhance your high.

Shower immediately after smoking or consuming edibles

Showering after smoking or waiting for an edible to take effect is a great way to refresh and energize your day.

It's all too easy to get lazy from smoking. Taking a shower will eliminate the smell of smoke and allow you to enjoy the benefits of THC.

Plan an activity or playlist in advance

A distorted sense of time is one of the most common effects reported by cannabis users. Nearly 70 percent reportedly overestimate the amount of time that has passed.

To prevent time from slipping away, create a playlist of your favorite songs and plan activities or tasks you want to complete. This could be cleaning the house, doing a lot of laundry, sitting down to do the crossword, solve a puzzle, or tend to the garden.

It's best to plan the activities you want to do in advance, along with some time parameters. Avoid completely missing out on the day (unless that's your goal).

Go grocery shopping the day before

You don't want to be the person who gets high and gets cravings but ends up staring at an empty fridge and empty shelves. Plan ahead and stock up on some snacks that include healthy options like fruits and vegetables.

To be safe, avoid foods that require a lot of preparation, chopping, or heating on the stove.

sleep well

One of the most important factors for successful waking and baking is a good night's sleep beforehand. If you wake up feeling lethargic or groggy, THC may relieve some of your discomfort, but it won't magically transform you into an energetic and excited person. If possible, make sure you have a full 8 hours. If you wake up feeling terrible, maybe save the waking and bake it for another time.

Clear your schedule

Don't be too ambitious. Maybe your creative juices will get flowing after waking up and baking, but don't plan on writing poetry and painting a few watercolors before lunch. Also, don't fill your day with tasks and chores that need to be completed. Trying to get too much done will only stress you out. Be clear about your schedule and set some realistic and well-intentioned goals.