Marijuana sleepy | show

Drowsiness can be a side effect of cannabis that can be difficult to control if you are new to the drug.

There’s a reason marijuana is great for insomnia. The plant allows the body to naturally relax and unwind, which is excellent for anyone looking to get some zzzs on. But if you want to get high and chill out a bit, then fatigue is a side effect you can do without.

Here are some valuable tips to help you counteract the drowsy effects of marijuana.

Change your settings

When you can’t or don’t want to go to bed, the most helpful thing is to change your settings.

Try going for a walk; Walking is beneficial at all times, exposes you to fresh air and a new environment, and can be done in almost any situation.

Talking to a friend will help activate your mind and break through the tiredness.

You can try eating something (preferably with protein) to shake off the feeling of lethargy.

Alternatively, try doing something that focuses on the mind.

Do you have a workout

Exercise is one of the best natural energy boosters out there. Studies have shown that low-intensity exercise reduces symptoms of fatigue.

Exercise helps you sleep better and reduces fatigue by stimulating your body to produce more mitochondria. These break down glucose to create fuel for your body and give you more energy.

It can be too much to ask your body to run when you’re sleepy, but a few light stretches can do the trick to make you feel more present and awake.

take a shower

If you’re at home or at a friend’s house and you’re starting to feel that intense cannabis-induced sleepiness, hop in the shower.

A cool shower can help wash away that sleepiness, leaving you feeling more alert and refreshed, ready to get on with your day rather than curled up in bed or on the sofa.

Coffee

A cup of coffee or tea is always a good choice when you need a quick boost of energy.

Some studies have shown that caffeine can enhance the effects of THC and produce a more enjoyable and effective high. Considering that one is a relaxant and the other is a stimulant, you should start mixing the two slowly.