Loss of appetite can be a sign of something bigger – this is where you should seek help

Loss of appetite can reflect a wide variety of things. It affects some more than others who have lost appetite due to stress, nerves, cold, or fever. It can also be a symptom of something more serious, which is why you should keep a close eye on your symptoms, especially if you’re the type of person who is forgetful and doesn’t keep track of the fluctuations in your body.

Your stomach is associated with a wide variety of elements, making it very vulnerable to your moods. Loss of appetite can also be a side effect of taking certain medications, such as narcotics or antibiotics. It can also be a symptom of a gastrointestinal problem or a hangover.

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Interestingly, your appetite can also be affected by the weather. During this time of year, you are more likely to experience various food cravings. The common cold will likely increase people’s appetite and cravings, making them crave carbohydrates. Warm weather produces the opposite effect; Many people want to skip meals when the weather gets very hot because the food increases your internal temperature and can make you feel hotter.

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Colds and infections can affect your appetite, making you lose it, and even promote weight loss if the infection or cold is particularly debilitating. This experience shouldn’t last too long, and as long as it is resolved it shouldn’t be very worrying.

Other situations, such as stress and anxiety, can also lead to loss of appetite, and these can be more difficult to deal with as they are not infections that can be quickly struck off. When stress and anxiety are triggered by a particular event – such as a job interview or job presentation – hunger should return soon.

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Dealing with long-term stress and anxiety can severely affect your appetite, causing you to eat more or not be hungry at all. This problem is more serious and difficult to treat, so it is worth seeing a doctor or psychotherapist, especially if the changes are noticeable.

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According to experts, regardless of the circumstances, you should be concerned about your loss of appetite if it lasts for more than a few days. Loss of appetite can quickly lead to weight loss and malnutrition, situations that are difficult to manage. According to Medical News Today, if you have symptoms such as abdominal pain, fever, cough, or irregular heartbeat that accompany your loss of appetite, you should see a doctor as soon as possible.