It turns out that this habit is both healthy and planet -friendly

Some think it's disgusting, but it turns out that it is actually helpful and planet -friendly

The 5 -second rule, doggy kisses, shower in the morning or in the evening … All of these habits create healthy debates about the advantages and disadvantages. Another habit is the source of debates, explanations of “Ick” and more – but this habit is both healthy and planet -friendly. It is a question that takes on a question about the debate in households and changing rooms: Is urination in the shower best avoided a harmless abbreviation or a bad habit? The answer, as it turns out, lies somewhere between hygiene science and water protection mathematics.

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Toilets are thirsty machines. A standard flush uses about 1.6 gallons water, and older models can send three to five gallons down the drain. Proponents of “Öko-Pereing” indicate that a single person who decides to relieve themselves in the shower as soon as more than 500 gallons can save water every day. This is roughly the same as the skipping of laundries worth two weeks.

When students from the University of East Anglia in Great Britain carried out the numbers as part of their campaign “Go with the Flow”, they found that all 15,000 students who were saved annually could fill an Olympic swimming pool more than two dozen times.

But is it safe? Fresh urine of healthy people is mainly water with trace quantities of urea and salt. For decades it was assumed that it was sterile. However, more recent research shows that urine only has small amounts of bacteria in humans without infections. This means that the old claim does not hold “clean like water”.

Nevertheless, doctors generally agree that peeing into their own shower is a little risk, especially when water runs and the drain is clear. The Cleveland Clinic Notes for most healthy people, practice is not unsanitary as long as the showers are regularly cleaned.

The greater concern is not a showering, but new fashion symptoms that are spread online. Social media has reinforced so -called “urine therapy” trends, in which some users claim to drink urine or apply to the skin can increase immunity or act as a natural cleaning agent. Members of the health professions warn that these practices are unsure and unproven and that people may expose harmful bacteria and toxins that the body deliberately excreted. Far from being a health amplifier, the use of urine can increase the risk of infection and skin irritation.

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So is it environmentally friendly? Yes, in a small but real way. Is it unsanitary? In general no, provided you are healthy and the shower flows are good. But is it worth doing every day? It depends on your level of comfort and the advice of your doctor.

In the end, the shower pee debate illustrates the compromises of modern sustainability: saving water may mean breaking taboos, but even small personal decisions can add up if millions of people are involved.