Is a runner’s high the same as a marijuana high? New medical study looks at exercise and cannabis
University of Colorado researchers are studying the link between marijuana and exercise. The project, entitled “Study on Physical Activity and Cannabis Effects (SPACE)” examines the effects of training under the influence of cannabis.
Cannabis in the fitness and sports industries
Weed has made headlines in the sports and fitness industries for the past decade. Celebrities like Arnold Schwarzenegger, record swimmer Michael Phelps, Mike Tyson and even the NBA MVP Kareem Abdul-Jabbar have all contributed in different ways to breaking down the old myths about weed as a performance stunner. These individuals are just a few global celebrities who have included cannabis on their fitness journeys while maintaining their excellent track record. They have also faced backlash because of their role in the cannabis activities. One of the loudest backlashes this year got Sha-Carri Richarson after testing positive on her routine marijuana drug test shortly before the Olympics.
The newfound fame of cannabis in the sports industry could mean that athletes have found a new meaning for the term “runner’s high”. Athletes have and still are breaking free of the stigmata of the past that hampered the widespread use of cannabis in the United States.
This also comes with more control, as these athletes are often criticized for promoting the drug. This test becomes more intense after a loss. Most speculation suggests that the banned drug is the main cause of L.
Modify Runner’s High
Fitness enthusiasts now love to include cannabis in their exercise routines. Some of these gymnasts claim that it helps them find more enjoyment from their routines. Some cannabis strains give users more strength and focus, which is handy for newbies and seasoned fitness enthusiasts. Most of the information available on the relationship between cannabis and physical activity comes from unverified sources. These anecdotal claims have not been explored, so it is too early to infer the unique relationship between these two factors.
The UC “SPACE” study
In this new study, the newest, low-profile way of getting high while exercising has been scientifically investigated for the first time. The study’s lead investigator, Laural Gibson, a Ph.D. A student in the Neuroscience and Psychology Department at Colorado University said the SPACE study is the only human study conducted to examine the positive and negative effects of legal cannabis on the body.
Laurel Gibson has only one year left to complete her Ph.D. Program as she is expected to complete her PhD by 2023. She stated at the start of her SPACE study that all volunteers in the project must have prior cannabis use experience, and she also promised to compensate any participants who shared the use of cannabis products that influenced their training.
The program selects men between the ages of 21 and 40 and women who are at least 21 years old but not older than 50 years. These participants must be able to use cannabis and exercise at the same time for accurate results in this study.
The project will run in three phases. First, the volunteers have to fill out a survey report, after which they spend some time on the treadmill in the presence of the research staff. In the second and third phases, the volunteers are asked to fill out additional questionnaires and spend more time on the treadmill. Gibson said the volunteers would stay on the treadmill for more than 30 minutes. She also announced that each of the volunteers would use the cannabis product of their choice at home before getting onto the college campus. She stated that this must be done at home as cannabis is a federally banned substance and therefore it is contraband on the college campus.
The study has already begun, and many believe the results will be enough to convince many of the positive effects of cannabis that far outweigh the negative.
Continue probing
Gibson says she wants to understand the motivations behind the increasing numbers of athletes (experts and amateurs) who are adding marijuana to their diets.
Heather Mashoodi, ultra marathon runner and volunteer in the SPACE project, said she often runs 160 km per week during training. While speaking with CU’s Boulder Today, she said audiobooks, podcasts, and the outdoors keep her motivated every day. Wherever she loses motivation, she eats a marijuana-infused gummy bear. She is limited to half a gummy bear.
Athletes like Mashoodi are the main reason the SPACE study started. The project hopes to investigate how these athletes can manage the effects of cannabis during exercise. The aim is to study how the drug helps with recovery, increases an athlete’s motivation, and makes exercise routines more fun.
In addition, Gibson plans to further investigate an earlier survey by Professor Angela Bryan. This survey examined the habits of hundreds of cannabis users in five states in the country. In the survey report, Professor Bryan wrote that around 80% of respondents reported using cannabis minutes before or after exercise. Regarding reasons for using, 52% said it increased their motivation to exercise, 70% said it increased the fun of exercising, and 78% said it helped with their recovery process.
Conclusion
New studies like the SPACE project will help prove that the stereotype of the standing stoner is wrong. With more studies like this one and the endorsement of legendary athletes, the myth that stoners are sloths or fools when the time comes to accomplish their goals will be a thing of the past. When high-performance stars like Kevin Durant and Ricky Williams consistently perform at the highest level despite their affiliation with cannabis, the challenging stigmata are significantly reduced.
Until the study is fully completed and a comprehensive report is published, we must all be content with the personal ratings of athletes like Stephen Jackson and Clifford Robinson, who have both told the world about the great results they achieved after using cannabis before their time games followed. They also made sure that the drug did not give them an unnatural advantage over the competition.
RUNNER, WEED AND GET HIGH, READ MORE …
IS RUNNER’S HIGH REAL, ASK THE ENDOCANNABINOID SYSTEM!
OR..
WHY RUNNERS USE MARIJUANA ON LONG DISTANCES NOW.
Post a comment: