How MMA and Boxing Use CBD

MMA and boxing are in the spotlight right now… but did you know CBD plays a role?

Mixed Martial Arts (MMA) is a relatively young sport that is becoming increasingly popular. As of 2022, there were more than 2.5 million people in the United States participating in MMA for fitness. MMA fighters have become more accessible to fans via social media, where they share insights into their daily lives. And boxing, which had seemingly lost audience, is making a bit of a comeback. They have some high-profile fans who have brought extra attention to the games. The effects are brutal on the body, but here's how MMA and boxing use CBD… and everyone thinks it's cool.

CBD has gained popularity in the world of combat sports, particularly boxing and (MMA). This natural compound, derived from the cannabis plant, has become a preferred option for many fighters looking to speed recovery, reduce pain, and improve overall performance. And unlike medical marijuana, the World Anti-Doping Agency (WADA) removed CBD from its list of banned substances in 2018. The decision allows athletes to use CBD without fear of violating anti-doping rules. The caveat is that fighters must ensure that CBD products have undetectable levels of THC to avoid potential drug testing issues.

One of the main reasons boxers and MMA fighters turn to CBD is its potential to relieve pain and reduce inflammation. The physical demands of these sports often result in injuries, pain and inflammation. CBD interacts with the body's endocannabinoid system and may help relieve pain without the risk of addiction associated with traditional opioid-based medications.

A major concern in boxing and MMA is the risk of traumatic brain injury (TBI) due to repeated blows to the head. Interestingly, CBD has shown potential neuroprotective properties. While more research is needed, some studies suggest that CBD may help protect against TBI and potentially improve outcomes in traumatic brain injuries.

Good sleep is crucial for athlete recovery and performance. CBD has shown promise in improving sleep quality and duration, which is crucial for fighters who need to recover from intense physical activity. By promoting better sleep, CBD can help boxers and MMA fighters recover more efficiently between training sessions and fights.

Martial arts can be mentally demanding, with fighters often suffering from performance anxiety and stress. CBD has been reported to have anti-anxiety properties and may help athletes manage pre-fight nervousness and general stress levels. This can be particularly helpful for maintaining focus and composure in high-pressure situations.