How Hemp Smart supports mental wellbeing beyond CBD
CBD is great – but it’s even better with help.
It’s been such a tough year for everyone that “how are you?” has become the new “How are you?” Mental wellbeing is an integral part of health and happiness, and more people than ever are struggling to maintain their mental health.
For some, this struggle has inspired them to provide affordable, accessible resources for better mental health. Science-based CBD products like hempsmart ™ tinctures, topicals and their patented brain support formula are a powerful addition to the self-care toolbox, whether you are looking for restorative effects, pain relief, a stronger foundation, or overall top performance.
Both acute and ongoing trauma can cause measurable ripple effects through virtually any system in your body. Your brain goes into overdrive producing neurotransmitters like dopamine along with the adrenaline from your fight-or-flight response. Since your brain is closely connected to your intestines, your digestion can suffer. Anxiety has long-term effects on your cardiovascular system. And long-term stress is also linked to sleep deprivation, which can wreak its own kind of havoc.
The people who make up the hempsmart ™ team are not immune to the pressures of the global pandemic. With the guiding principle “We’re In This Together”, they have put together resources for a holistic, healthy lifestyle. While hemp products can support almost any wellness routine, they’re only part of the puzzle – and it takes a whole community to put them together. The hempsmart ™ mission is to improve and enhance life with scientifically validated broad spectrum hemp extracts and synergistic Ayurvedic herbs, coordinated with caring and compassionate social outreach.
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Practice daily affirmations
It can be hard to be kind to yourself when you’re feeling down. Hemp smarts “We are there together “ Campaign can start you on your journey of self love with daily SMS affirmations to let you know you are powerful, you are strong and you have that.
you can write 310-359-1127 Join the community for resources, affirmations, and more tips to support your mental health. Together we are stronger!
Learn more about CBD and health
As part of a healthy lifestyle, CBD can help support balance and healing of the body and mind. The key is your endocannabinoid system, a set of transmitters throughout your body that help regulate a wide variety of processes including sleep, appetite, memory, and mood. Everyone has an endocannabinoid system, regardless of previous hemp or cannabis use.
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What is the endocannabinoid system and what role does it play?
CBD, short for cannabidiol, is one of many compounds found in cannabis plants, including hemp. CBD creates a wide variety of effects by interacting with your endocannabinoid system in a unique way – it’s widely used by people suffering from a variety of medical conditions, including digestive, mood, and sleep issues.
Consider nootropic supplements
Nootropics, sometimes referred to as “smart pills,” are the hot novelty in dietary supplements. Ideally, nootropic supplements contain a variety of natural products that have been shown to improve cognitive function in clinical studies. Since food supplements are not strictly regulated, products that advertise these effects unfortunately only contain scientifically based ingredients in traces.
Hempsmart’s Neuro Smart uses a synergistic blend of natural botanical compounds, Ayurvedic herbs and premium broad spectrum hemp extract, all in clinically researched amounts. In 2019 this unique formula received a US patent for the “safe and effective optimization of brain and neurological function”.
CBD plays a key role in this formula. Clinical studies indicate that CBD is potentially not only neuroprotective, but also aids neurogenesis – that is, it supports the growth of new brain cells.
Take regular walks
Daily exercise can work wonders for your body and mind, but that doesn’t mean you have to commit to spinning classes. Simply walking is easy to incorporate into your lifestyle and can support heart health, blood sugar regulation, and sleep regulation.
Get some sleep
Sleep deprivation is a common vicious cycle of stress: stress leads to less sleep, which in turn leads to more stress. Over time, lack of sleep can lead to decreased cognitive function. Breaking this cycle is key to rebalancing your life, but it’s easier said than done.
Exercise and other self-care routines can help restore normal sleep patterns. But for an extra boost, Neuro Smart also supports relaxation and restful sleep. A high-quality broad-spectrum CBD supplement such as the Smart Drops from hempsmart can also cultivate calm.
take care
When our mental health is out of whack, we can neglect taking care of our bodies – and often it means that pain and discomfort go out of control. When you need to soothe tired muscles, hanmpsmart’s Smart Relief Cream can do the job. Try this mixture of plants and Ayurvedic herbs for muscle pain in the neck, back, shoulders, knees, elbows or wrists.
Talk to trusted professionals
Because stress has such a huge impact on the health of your entire body, speak to your doctor about your symptoms – be it a psychiatrist, cardiologist, or general practitioner – for additional ideas on stress and health management. With everything going on, you probably won’t even be the first person to address mental health that day.
Not sure where to start?
If you are considering CBD supplements as part of your daily wellness routine but are unsure what is right for you, knowledgeable hempsmart ™ staff are available for personal advice. Their commitment is to deliver results that you can feel from a brand that you can trust.
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