How cannabis can help you through grief

Whether family, a friend or a loved one, the sadness can be overwhelming. Cannabis can help.

At some point it comes to everyone. In a population -related study of adults from the age of 40, about a third reported that they experience severe grief after the loss of a loved one. It can be a family member, a friend or a loved one. Grief was associated with physical and mental health problems and an increased use of health services. In addition, around 7–10% of the bereaved adults have a longer mourning disorder, a persistent and impairing form of grief. It takes time to work through the emotions, but here is how cannabis can help you through grief.

Grief is a complex and deeply personal experience with which we overwhelm, feel lost and have difficulty dealing with everyday life. Although there is no magical solution to relieve the pain of the loss, many people have found comfort and support in an unexpected ally: cannabis. This plant with its unique properties and connections can offer a gentle path to healing for those with grief.

One of the most challenging aspects of grief is the intensive emotional roller coaster ride, which it often brings with it. Cannabis, especially at CBD, have promised to reduce anxiety and relieve panic attacks that can accompany grief. Through the interaction with the body's endocannabinoid system, cannabis can help regulate the mood and promote a feeling of rest, so that individuals can process their emotions more effectively.

Insomnia is a frequent companion of grief and leaves many exhausted and cannot be confronted every day. Cannabinoids like CBN have sedative -like effects and may help people in mourning to reach the restorative sleep that they urgently need. By improving sleep quality, cannabis can contribute to general emotional resilience and physical well -being during the mourning process.

Mourning does not only affect our emotions; It can also manifest itself physically. It has been shown that cannabis reduces inflammation and physical pain relieves, which can be tightened in times of emotional stress1. This double action on both minds and the body can offer comprehensive relief for those who have to deal with the holistic effects of the loss.

Relatives: With this natural cannabinoid you feel happy

In contrast to some substances, emotions deaf, cannabis has the potential to help individuals to remain present with their grief2. It can create a mental space where reflection becomes more bearable and enables personal growth and healing. Many users report that cannabis helps them to gain new perspectives on their loss and find meaning in their experiences.

Loss of appetite is a common symptom of grief that can lead to further health complications. Cannabis is known for its ability to stimulate appetite, which can be of crucial importance for the maintenance of physical health in emotionally challenging times

The experience of everyone with grief and cannabis is unique. What works for one person may not work for another. If you work closely together with low doses and close cooperation with a health service provider or cannabi clinic, individuals can find the right approach to your specific needs.