Heatwave Do you cook? Can marijuana help?

July 3rd was the hottest day on record on the planet until July 4th. Scientists warn that temperature records are likely to be a trend over the next few months. The reason for the extreme heat is the El Niño phenomenon. It was so hot that part of the freeway in Louisiana buckled.

High temperatures can wreak havoc on your body. Longer days of hot weather can lead to poor sleep, loss of appetite, hot or clammy skin, headaches, loss of motivation, irritability, and more. The key is to stay cool and keep your body temperature at a reasonable 97°C to 99°C. Can marijuana help you and help you fall asleep on very warm summer days/nights?

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Yes, cannabis actually lowers your body temperature – temporarily. Several studies indicate that marijuana can lower body temperature in the short term. Foods like hot mustard, chili flakes, and wasabi can also provide quick relief. The chilling effect of cannabis is believed to be due to the way THC interacts with a receptor called TRPA-1. This receptor controls important functions, including pain relief and body temperature.

Not all weed is the same when it comes to the phenomenon of “body chilling”. According to some consumers Switching to tinctures and edibles instead of bongs, pre-rolls, or other methods that heat the product will help get to a cool-down reaction quicker.

You can also replace alcohol consumption at home with cannabis drinks. Consuming it this way is refreshing and just as effective without drying out your body.

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Cannabis is popular as a non-addictive sleep aid. In hot weather, some people have trouble falling and staying asleep. The sleep-promoting effect of cannabinoids is based on their interactions with cannabinoid receptors in the brain. When cannabinoids bind to these receptors, they send signals to increase levels of the sleep-inducing adenosine and suppress the brain’s arousal system. Together, these effects can contribute to cannabis users feeling sedated or sleepy.

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Here are some other ways to stay cool during a heat wave.

Wear light, loose-fitting clothing

If possible, avoid being in the heat during the day

Drink plenty of water

Avoid heavy meals

The best way is to plan your day away from the heat and monitor your body to avoid serious problems.