Does holding on to your cannabis hit longer get you high?

There are countless misconceptions about cannabis use. One of the common misconceptions is that the longer a train is held, the higher the user can get. You’ll often see videos of smokers holding their smoke for a few seconds or minutes, believing that doing so will enhance the effects of the weed. This practice is a myth. What actually happens is that the consumer feels lighter because their breath has been held.

There are better ways to enhance the effects of cannabis without taking a breather. Holding the puff in the lungs doesn’t help anything. Instead, the lungs are strained. We will look for better ways to optimize the individual smoking experience without interrupting the smoke exhalation.

stoner culture

Various stoner cultures have been adopted over the years to optimize the smoking experience. Some of these methods work, the rest don’t. The majority of stoners who smoke, vape, or dab believe they need to hold their breath. This belief is one of the remnants of early Stoner culture from the 1900s, passed down from generation to generation.

To clear up this misconception, you need to understand how the lungs work when you pull on your joint.

Physiologically, when we breathe in, our body absorbs about 20% of the oxygen and retains only 5%. This tiny amount of oxygen enters the bloodstream after passing through the lungs. Studies show that the human lungs cannot hold up to six liters of oxygen at a time, which is why breathing is rhythmic. Now that you know how air, oxygen, and carbon dioxide move in and out of the body, let’s discuss how cannabis smoke works.

How smoking works

When you inhale from a joint, bong, or other delivery device, the human lungs process it the way they process inhaled air. It expands. In doing so, it absorbs the THC compounds and transports them into the air sacs. The THC then moves out of this region and enters the bloodstream. It then diffuses to other parts of the body. The “high” or “psychoactive” feeling subsides once the THC enters the bloodstream.

Unlike other consumption methods that take up to 30 minutes for THC to enter the bloodstream, the inhalation process is completed in minutes.

Hold on to your hit

Holding your move for seconds or stretching it out for minutes will have the same effect on you either way. When smoking cannabis, THC takes less than 5 seconds to enter the body. Research has shown that 94% of THC enters the bloodstream within 5 seconds of inhalation.

Another study completed in 1989 found that cannabis smokers tend to hold their puffs for up to 20 seconds to improve the circulation of THC in their bloodstream. Volunteers were recruited to test the viability of this theory. However, all hands-on practice and experimentation showed that holding the puff for 0, 10, or 20 seconds has no effect on THC absorption. The release of psychotropic effects has nothing to do with how well or how long a user can hold a puff in their lungs.

These studies served a different purpose. The researchers discovered that the rate of absorption of carbon monoxide increases with the length of time the smoke is held in it. Another study found that the longer the blow is sustained, the more tar is left in the lungs. These studies prove that holding hits doesn’t affect how high a stoner can get. Instead, it has more detrimental effects on the stoner’s health.

The light-headedness that follows when punches are held back is due to the brain being deprived of much-needed oxygen. This in turn speeds up the heart rate and causes dizziness or temporary mental confusion. It doesn’t mean you’re higher; it actually indicates that your body has lost its homeostatic balance. It’s best to exhale and allow your body to regain balance as quickly as possible.

Better ways to optimize your smoking experience

Now you can stop practicing smoking myths and instead use other methods to enhance the psychotropic effects of your session without jeopardizing the health of your lungs. Keep in mind that you will only need to hold your hit for 3 seconds at most and still enjoy the full potency of the THC. You can also choose better delivery methods, such as B. Vaping instead of smoking. Vapes preserve large numbers of cannabinoids that would otherwise be burned off during combustion (smoking).

Other tips are

Consuming THC-rich strains

If you find yourself having a hard time getting high with your regular product, it’s time to move on to a stronger strain or product. They opt for marijuana strains with higher THC percentages. Instead of holding those puffs longer, take bigger and faster puffs instead. Potent strains with THC percentages of 23% and higher will give you a stronger stoned feeling.

Use dab concentrates

Dabbing concentrates deliver stronger highs when smoked. They increase the potency of normal bud by around 70 or 80% (could be higher). Note that you shouldn’t go all-in on your first dabbing experience. Take gradual hits until you reach the psychotropic climax you are most comfortable with.

eat well

Some foods might enhance your psychotropic experience – especially fruit. For example, mangoes are known to increase the movement of THC in the brain because they contain large amounts of a terpene called myrcene.

Invest in premium delivery equipment

Weed vaporizers and ice bongs are better options for optimizing the psychotropic effects of cannabis. These devices do not overheat the cannabinoids to the point of combustion. They are affordable and inexpensive. Ice bongs are often preferred because they deliver cool hits that make the whole session more enjoyable.

bottom line

Several other smoking myths need to be dispelled. In the meantime, the only reason someone should stick with their hit is because they enjoy it, not because it improves their high. If you are serious about improving your smoking experience without putting your lungs at risk, you can try the alternative cannabis consumption methods outlined above.

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