Do you feel sleepy after smoking weed? Here’s what you can do

There’s a reason marijuana is great for those who struggle to get a good rest. The plant causes the body to naturally loosen up and relax, which is great for those looking to get some zzzs on. But if you just want to get high or relax a bit, fatigue is a side effect you want to avoid.

Here are some useful tricks to help you counteract the drowsy effects of marijuana.

Change your attitude

Photo by Jad Limcaco via Unsplash

When you can’t go to bed or just don’t want to, the most helpful thing is to change your attitude. Go for a walk, talk to a friend, eat something, preferably with protein, to shake off the feeling of laziness, or do something exciting. A walk is especially helpful for all occasions, it gets you out into fresh air, into a new environment, and it can be done in almost any situation.

strain

Photo by Bruce Mars via Unsplash

RELATED: 10 Simple, Effective Ways to Combat Marijuana-Induced Fatigue

Exercising is one of the best natural energy boosters in the world that will help you sleep better and reduce your fatigue. It might be too much to ask your body to run on a sleepy high, but a few light stretches will do the trick to make you feel more present and help you clear your mind a bit.

to shower

Photo by 955169 via Pixabay

If you’re at home or at a friend’s house and feeling that strong marijuana-induced lightheadedness, hop in the shower. This will help you relax and wake up, leaving you feeling refreshed and ready to do something else.

Coffee

Photo by Chad Madden via Unsplash

RELATED: You’re way too high — how can you take it down a notch?

Coffee or tea are always good choices when you need a quick boost of energy. Some studies suggest that caffeine may enhance the effects of THC and produce a more enjoyable and effective high. You should start slowly when mixing these two elements, considering that one is a sedative and the other is a stimulant.