Cannabis wellness day tips for a refreshing spa day at home

Tips for Cannabis Wellness Day

Self-care is primarily a manifestation of self-love. And a woman who loves herself can give love to others. Self-care is primarily a manifestation of self-love. A woman who takes care of herself sees every day how her skin is glowing, how beautifully she is dressed, she has beautiful hair, she likes herself and that always keeps her in a good mood. Many procedures in a beauty salon contribute to the production of endorphins, hormones of happiness. Self-care is one of the most important ways to train feminine energy.

Self-care is manifested in healthy sleep, exercise, nutrition, use of quality cosmetics, even flowers – who said that a woman can only be given flowers as a gift? A woman can afford to order flowers herself, for example, from the DJ Flowers service, because they fill the whole house with a pleasant scent, and also give joy, and therefore love, to herself. So let’s dive into self-care a little more. Not everyone can afford to relax in an expensive spa resort or regularly visit a spa salon – some do not have enough finances, others have time. However, this does not mean that you have to give up the pleasure – you can also enjoy SPA treatments at home. We’ve put together some tips for you on how to treat yourself to a spa day with cannabis-based products.

Warm shower

Before starting the program, the skin must be cleaned. Then, when scrubbing, the infection will not get into the micro-scratches, and all useful substances will be completely absorbed.

Body scrub and face scrub

Since hemp oil is made by cold-pressing the seeds of the plant, it is free from illegal ingredients. Due to the richness of its composition and the consequent adaptability, this oil is finding more and more application in the cosmetic field. Compared to other cosmetic ingredients, hemp oil has a relatively low risk factor, which makes it suitable for all skin types. You can improve skin tone by using these at home spa treatments to remove dead skin cells, unclog pores and stimulate lymph and blood flow.

bath with salt

Since this salt helps to achieve the greatest calming effect, we recommend using those that contain cannabis. With them, the home spa becomes absolutely opulent. Take a 20 to 30 minute bath. In the water you feel comfortable at its normal temperature of 37 to 38 degrees. 500 g of salt is enough for a relaxing bath; It is allowed to use up to 1000 g of salt for weight loss.

Applying face and hair mask

Apply masks to face and/or hair and place patches on lower eyelids while taking a bath. These cannabis infused skin care products are very easy to find. THC (Tetrahydrocannabinol) and CBD are two cannabinoids commonly used in cosmetics (cannabidiol). THC has a relaxing effect on the skin, although only trace amounts (no more than 3%) are added to cosmetics to prevent drug intoxication.

Wrap

It works well on steamed skin as it removes impurities and excess water while ensuring essential vitamins and minerals are delivered to the tissues. As a standalone treatment, hemp body wrap is the best option for CFS, itching, and dry skin. It improves the suppleness of the skin, intensively moisturizes and strengthens it and helps with weight stabilization. It also relieves neurodermatitis symptoms.

Applying a skin care product

Apply a lotion, cream or milk evenly over the body for the desired moisturizing, toning, anti-cellulite or nourishing effect. Don’t overlook the high protein content of hemp seeds, containing all 9 necessary amino acids. In addition to vitamins B1, B2, B6, D and E, they are a great source of calcium, phosphorus, magnesium, zinc, copper, iron and manganese. Notably, hemp has more omega-3, 6, and 9 than any other substance.

“After” routine

After the bath, drink some tea or herbal drink to restore your body’s water-salt balance. Natural freshly squeezed juice or a glass of water with lemon and a pinch of Himalayan salt are also fine. If you are hungry, choose fruit and light snacks. Postpone important tasks and read a book or watch your favorite movie.

We often neglect our desires for quality relaxation. In the hustle and bustle of everyday worries, work and the realization of ambitions, we only allow ourselves a few hours to sleep. But our bodies need a better rest, in stillness, peace and relaxation, where thoughts can stop swarming in the head and begin to dissolve into pleasure. So we hope the tips above will help you replenish your resources and give yourself a few hours of rest that you deserve.

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