Cannabis relieves tension headaches and migraines from remote work

Since the pandemic, headaches and migraines have increased due to many life-changing factors. Covid-19 is a massive social shift leading to increasing headaches, particularly the shift to remote work and online school. So if you’ve tried the pain relievers and preventatives and found that they didn’t help, you’ll be happy to know that cannabis relieves tension headaches and migraines in a number of ways.

Increased remote work, increased tension headaches and migraines

According to researchers from The Ladders, by the end of 2022, 25 percent of all professional jobs in North America will be remote, and by 2023, remote opportunities will increase. This shift to remote work has led to more headaches and migraines around the world. The reason is related to stress, anxiety, isolation, muscle strain and screen time. Let’s talk about how cannabis can help.

Cannabis reduces muscle tension and inflammation

The source of many headaches and migraines is persistent muscle tension.

Sitting down and staring at a screen all day will keep your muscles in place, like holding a dumbbell curl all day. In the end, the neck, eyes, face, shoulders and back muscles are put under a lot of strain. Her muscles have been overworked and locked in a tense state. This tension causes inflammation because your muscles have been in an unnatural position for long periods of time. Then you leave the computer, and now your neck, shoulders, eyes, and facial muscles are no longer conditioned to move and stare far away.

Relieving tension in muscles through relaxation and reducing inflammation are two ways cannabis relieves tension headaches.

Cannabis makes loneliness, depression, stress and anxiety manageable

Remote work causes loneliness, depression, stress and anxiety. Loneliness and depression occur when you spend time alone in a room, isolated from people, and your only interactions are with your computer. Anxiety increases when you are no longer conditioned to what is outside of your room and not experiencing face-to-face interactions. Depression, stress and anxiety are major causes of tension headaches and migraines.

Cannabis helps by making depression, stress, and anxiety appear easier. Your capacity for activities that would affect your mental health will increase, and in turn you will decrease the likelihood of developing headaches and migraines.

Cannabis lowers blood pressure

A sedentary lifestyle is associated with health risks such as obesity, diabetes and high blood pressure. Sitting at home all day working on the computer and then sitting down to eat and then sitting down to watch TV or movies isn’t giving you the exercise you need. You may develop high blood pressure or have high blood pressure. High blood pressure is one of the many causes of migraines. According to Everyday Health, high blood pressure can not only cause migraines, but also headaches associated with dizziness, vision loss, or stroke.

Cannabis lowers your blood pressure and increases your heart rate. Both are beneficial for a sedentary person as they reduce the likelihood of developing migraines and headaches.

Cannabis promotes better sleep quality

After all, being in front of screens means spending hours staring directly at a blue light source. Basically, it’s not good for our circadian rhythm, our body’s internal clock — a complicated function that tells us when to wake up and when to go to sleep. Screens fool us into thinking it’s still day. After long periods of computer work, your brain may take longer to produce melatonin, the sleep hormone that tells your brain it’s time to sleep. Poor sleep is a major trigger for headaches and migraines.

Cannabis can help you get the deep sleep you desperately need. Cannabis relaxes your muscles, reduces inflammation in your joints, reduces your anxiety, promotes relaxation – all of which contribute to better sleep quality.

What pros and cons have you experienced in relation to distance or online school? Have you experienced physical or mental changes in your health? Let us know in the comments below. follow us @cannalifenet for more cannabis information.