Cannabis can relieve painful menstrual cramps

It can be a terrible time of the month – especially for those suffering from extreme pain… but cannabis can help.

It's a fact of life and comes almost like clockwork. About 60% of women experience mild cramps during their period, and about 5 to 15% report period pain severe enough to interfere with their daily activities. Experts aren't entirely sure why some people experience more pain than others. Because this is a small area of ​​research, some scientists assume that every body is different. Symptoms include pain, throbbing pain or a feeling of pressure in the abdomen, pain in the hips, lower back, and inner thighs, and nausea, dizziness, and headaches. The good news is that cannabis can relieve painful menstrual cramps.

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A simple way to relieve the pain is to get enough rest and avoid caffeine, alcohol, and cigarettes. Cannabis has proven medical benefits, particularly for inflammation and pain relief. Marijuana dilates blood vessels, which helps relieve spasms and relieve headaches and other minor pains. It also works quickly, often faster than natural or other medicines.

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While edibles and smoking can help, many women turn to topicals and cannabis suppositories for pain relief. With 50% of the country having access to legal weed, this can be considered a viable option. While more research needs to be done, anecdotal evidence suggests this can quickly help.

Suppositories or cannabis tampons can provide quick pain relief. Its effect lasts about 15 minutes and has a direct effect on the pelvic muscles and uterus, relaxing the interior and relieving tension. It's best to use them right before bed or when you lie down for a while. Relax and be sure to wear something for your underwear.

Another option is cannabis bath salts. An effective remedy for pain and period cramps is relaxation, which can be made easier with a nice long bath and some fancy bath salts. They can provide relief for up to 5 hours, but you may feel a little nervous afterwards.

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A cannabis balm can be used anywhere on the body, including the area where the cramps occur. It is an analgesic. If cramps are particularly severe, place a spoonful of the balm on the inside of your vagina and allow it to melt. Do this when you have time to let the balm work.

Studies have shown that it can also improve mood, and not just temporarily. Marijuana can also help minimize mood swings and achieve overall mood stability. Cannabis can help regulate our brain's neurotransmitters, which can help us better control our emotions.