Can marijuana help with a post-Thanksgiving detox?

Large amounts of carbohydrate-rich foods and drinks of all kinds can put you in a sleepy state while your body continues to process everything. The holiday begins on Friday and there are celebrations ahead. Maybe the week after Thanksgiving is time to give your body a reset and take a break from anything involving turkey and alcohol — at least until the holiday parties begin. Can Marijuana Help Detox After Thanksgiving?

A detox is best approached with a relaxed attitude, not to lose weight, but to give your body a break, eat something healthy, regulate your digestive system and regulate your mood.

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Kristen Williams, one of the authors of Coming Clean With Cannabis, a cannabis cleansing guide. She explained some of the plant’s properties and why it can help you cleanse. “Cannabis strengthens the endocannabinoid system, which keeps our bodies in a balanced state,” she said. These results are supported by a variety of studies linking the endocannabinoid system to stress, sleep and gut health.

This imbalance between free radicals and antioxidants is called oxidative stress and is something cannabis is known to combat. THC, an important antioxidant, like other detox ingredients, reduces this stress. When consumed as an edible or tincture, the results should be even more enhanced, especially since you are not introducing other toxins such as smoke and vapor that could interfere with your detoxification process.

There is also CBD. Although the compound is poorly researched, CBD has been shown to reduce inflammation and promote cardiovascular health – aspects that could be beneficial when used in a detox.

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Detoxification practices vary from person to person, with some choosing more extreme measures than others. While some detox methods have a bad reputation, a sensible detox regimen that avoids alcohol, smoking, and high-fat foods while promoting exercise, drinking water, and a healthy diet can only produce good results.

Adding some weed to the mix can help maximize these benefits and make detoxification easier. At least you’ll have fun.