Can gummy candies ease election anxiety?

Tensions are high, but can hemp, CBD or cannabis gummies help you relax – especially when microdosing?

According to a recent survey by the American Psychological Association, 69% of Americans are anxious about the election. Compared to the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%), but significantly higher than in 2016 (52%). The stress surrounding the current election appeared to be partly due to the potential consequences of the election results. The flood of messages, memes, and complaints from friends makes things difficult for people, mentally and physically. Can gummy bears ease election anxiety?

Anxiety can cause feelings of fear, terror, or discomfort and make it difficult to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and have a sense of impending danger, panic, or doom. Not only does it make you feel miserable, it can also affect your work and relationships. A short-term solution could be the cannabis plant. Can gummy bears ease election anxiety?

Studies have shown that the cannabis plant can help with a variety of medical conditions, including anxiety. A research team led by Johns Hopkins Medicine has presented further evidence that a chemical naturally occurring in cannabis (also known as marijuana) can – in the right amounts – blunt the anxiety-inducing effects of tetrahydrocannabinol (THC), the main psychoactive sister chemical in cannabis .

The cannabis plant produces marijuana (with THC), CBD and hemp. Studies show that all can help with anxiety to some degree, but this depends on the dosage. Microdosing is a new trend to provide a very low dosage to get up to speed but stay focused. Most gummies contain either 5 or 10 mg. A microcode would be between 2.5 and 5 mg. So a half or a third and you can avoid the “high” while reducing anxiety and getting into a better state of mind.

Marijuana gummies

Marijuana gummies are a way for adults to deal with anxiety. However, you should start with a low dose because you want to get a calming effect without any additional bells and whistles. Consider 2.5 mg and see how it goes from there… and realize that it will take 45 minutes to an hour to take effect.

CBD gummies

While some CBD gummy products promise and fail to deliver, Epidiolex is the only FDA-approved prescription CBD medication, which means, among other things, that it has a safety and effectiveness profile that has been thoroughly evaluated in clinical trials. CBD doesn't have the THC high like marijuana, so getting high can be completely avoided. It is also a popular helper for sleep problems.

Another way to reduce anxiety during this time is to focus on what you control and what positive actions you can take. It's also important to set limits on how much information you will consume (including social media) and what conversations you will have. Above all, try to focus on things that help you relax.