Can Cannabis Help My Obsessive Thinking?

If you struggle with anxiety, you’ve probably already experienced a common symptom of this mental disorder – obsessive thinking. People with anxiety get stuck in worrying thought patterns. Sometimes anxiety focuses on everyday activities and events, while other people may be gripped by fear of unlikely or extraordinary events.

Whatever concerns are troubling you, it can be very difficult to free yourself from obsessive thoughts. Common treatments include medication and therapy, but could cannabis help you make progress in this area?

Cannabis and fear

The connection between cannabis and anxiety is complicated. While 47% of cannabis users report turning to marijuana to get a break from anxiety and depression, there are numerous anecdotal reports of this Users suffer from paranoia and increased anxious thoughts.

So does cannabis improve or worsen anxiety and obsessions? It depends on. The research suggests so a lower THC dose, the psychoactive property of marijuana, reduces anxiety, but higher doses make it worse. However, if you are looking for a THC-free cannabidiol, a high dose will provide more relief.

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The magazine was published in 2019 Cannabis and cannabinoid research reported the important role that the endocannabinoid system plays in OCD. Although more research is needed, they believe cannabis could be used to manipulate the ECS and relieve anxious thoughts and repetitive behaviors.

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Try microdosing to relieve obsessive thoughts

We don’t have all the facts about using cannabis to treat anxiety, obsessive thoughts, and obsessive-compulsive disorder. However, that doesn’t mean you shouldn’t try. Users with anxiety have reported success from microdosing marijuana over an extended period of time. An author for Cosmopolitan took 2-5 mg of THC Every few hours during the course, they reported feeling significantly more relaxed as the experience progressed.

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If you want to try this, we recommend starting slowly and increasing over time. A tincture or edible allows you to control your THC consumption so you can maintain a low dose if necessary. Remember to take time to experience the full effects of THC to avoid overdosing and experiencing a high or increased anxiety, which could be a side effect of a higher dose. If you experience side effects, take a break and try again with a lower dose.