Best Ways to Cope with a Workaholic Partner

You never know how a relationship will turn out, but it always has hidden surprises…both good and challenging. Despite the current working atmosphere at home, hard work is praised in most companies. Research shows that workaholism affects between 27% and 30% of the working population. In popular culture, “workaholism” is a buzzword often used to positively describe dedication to work – by calling themselves workaholics, people often think they are showing their passion for their job. But it can put a lot of strain on a relationship. Here’s how to best get along with a workaholic partner.

Couples therapist Karen Hirscheimer shares that there is a clear difference between a workaholic and a hard worker and that it is important for their romantic partners to know the difference. While the hard-working people sometimes spend long nights at work, the workaholics cannot do without it even when spending their free time. Hirscheimer also says it’s important to be aware of the nature of your partner’s work; If you hold an important position that involves a heavy workload, it is up to you to be understanding.

Don’t compete with other couples

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There is no point in comparing your relationship with other couples who spend more time together. Every relationship and situation is different, and it’s important to keep this in mind before putting any additional pressure on your relationship. Think about the positive aspects of your partner and the benefits of spending time together.

Use calendars

Plan important dates and events that are important to you, such as dinner with friends or parents. It is also important that your partner uses the calendar so that he can mark important meetings and days when he will not be available. This precaution will help you avoid misunderstandings and make you happier in the long run.

Make the time you spend together count

Make the most of your time together by making fun dinner plans or simply using free time to watch a TV show or have sex. It’s also important that you enjoy alone time and find things that make you happy so that you both feel fulfilled with your lives and your individual paths.

Try to appreciate your partner’s passion for their work

People who feel fulfilled with their work tend to be satisfied with their existence. So try to appreciate that because that’s not easy to find. “When my client loves what they do, that joy and fulfillment is felt in their relationships and leads to positive results,” says Naz Beheshti, wellness coach and consultant.

Approach relationship problems as if they were work problems

Harness her workaholic traits and try to apply them to your relationship by prioritizing communication and problem-solving behavior. Schedule weekly conversations where you discuss your problems, the things you have in mind, and the goals you want to achieve.