Are there any side effects from taking hemp oil?
Hemp oil does not contain THC and cannot get the consumer high, but very little is known about the side effects of this oil.
This is quite risky as it is now widely used as an active ingredient in health and beauty products, as well as in some consumables.
Hemp oil has several therapeutic and health benefits due to the omega-6 and omega-3 fatty acids in the oil. The benefits it provides for optimal cell health in the human body have been recognized by several research institutes, blog posts and videos.
However, the details of the side effects are still obscure and unclear to some. This ascription is intended to counteract this.
What is hemp oil?
Hemp oil is a product made by extracting oil from cannabis sativa plants with less than 0.3% THC.
This oil is usually confused with cannabis oil and hash oil. It is obtained from the stem or seed of a hemp plant. These extracts contain beneficial compounds.
Hemp oil contains various phytocannabinoids, flavonoids, and terpenes because it is extracted from the whole plant – these compounds work together to promote the entourage effect.
The process and end product of extracting this oil may be related to the processes involved in making other oils such as olive, vegetable, peanut and coconut oils.
Safety and side effects of hemp oil
The production of hemp oil takes time and within this time there is a risk of contamination. For one, hemp is a powerful bioaccumulator and mostly contains toxins drawn from the soil in which it grew.
In addition, a large number of hemp plants are required to produce this extract. From the moment the plant is felled to the moment the extraction is performed, the plant is susceptible to bacterial contamination from inside the plant.
What to look for when buying hemp oil
The legality of consuming hemp products varies. Not all states allow these products to be sold.
Hemp oil from the right brands is mostly safe for consumption. These brands run tests to make sure the CBD compounds in the extract are safe for consumption. There are well-known brands that come with a certificate of analysis. a third-party provider in the product package (a certificate of analysis lists the content of compounds in the oil extract).
When buying a hemp oil product, you need to pay attention to its purity. You also need to make sure that it is organic and not diluted with toxic inorganic compounds. 100% organically grown hemp has very limited exposure to pesticides.
The easiest way to find out if a product is 100% organic is to find EU certified organic brands. These brands follow stricter standards than the USDA.
The extraction method used should also be taken into account. Some methods are healthier than others. Opt for hemp oil that is extracted with CO2, olive oil, or ethanol. Extracts made with hexane and butane have been found to contain harmful residues that are detrimental to the user’s lungs.
Consumption of hemp oil
Hemp oil can be applied orally. By taking capsules or infusing them into edibles. You can also drink it as is or by making gums. With the same dosage over time, the onset of the CBD effect can be better controlled.
It can also be applied topically, i.e. on the skin. Topical application of hemp oil extract is done on inflamed parts of the body or other places where the pain is felt.
Another method of application is to put the extract under your tongue. This is known as sublingual application. Consuming hemp oil in this way allows for a quick onset of the CBD effects.
Side effects of hemp oil
The intensity of these side effects depends on the sensitivity of the user to the oil.
Excessive heat produces harmful peroxides: At temperatures above 121 ° F, the polyunsaturated fatty acids present can break down into toxic peroxides. These toxic compounds can damage the organs of the body; especially when consumed in large quantities.
Digestive Problems: This is a common occurrence in potent oils. They tend to cause digestive problems in those with very sensitive stomachs. Some of these problems are diarrhea, decreased appetite, nausea, convulsions, and acid reflux.
Reduces the ability of blood to clot: This side effect is rare. When consumed in large quantities, hemp oil can significantly reduce the blood’s ability to clot. In worse cases, it stops the blood from clotting.
Can cause improper drug metabolism: The CBD compounds in hemp oil extracts can inhibit the proper breakdown of other drugs used. Regardless of the amount of hemp oil consumed, the expected results of a particular drug may be diminished or absent.
This effect is rare but can occur in patients taking blood pressure medication.
Cancer risk: Because of the high levels of polyunsaturated fatty acids known as omega-3 and omega-6, there is also a risk of cancerous ulcers in addition to heart problems when hemp oil is consumed in large quantities.
Might be psychoactive in some users: Highly sensitive people who consume hemp oil may feel slight psychoactive effects from the traces of THC in the extract. This is an unusual side effect.
Recommended amount of hemp oil for consumption
There is no recognized standard for hemp oil. The dosage guidelines for a user are mostly experimented with. You need to try the selected products to determine which dose is optimal for you.
Researchers have found that people can consume up to 1,500 mg per day. Humans have tolerance rates that vary based on their genetic and biochemical makeup.
No product is 100% safe for consumption. You need to be mindful of your body’s reactions when consuming hemp oil. If you experience any side effects, stop using the product immediately. To be clear, consult a doctor.
Even if you are currently taking other medications for integral body function, get the opinion of an experienced medical professional before adding hemp oil to your diet.
Don’t forget to check the ingredients of industrial products before buying; especially if you are very sensitive to hemp extracts.
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