An indispensable guide for repeat cannabis users

As cannabis becomes legal in a growing number of states, its use is becoming more popular. And while many newbies try, there are many people who return to cannabis as they enter a new phase in their lives and use it for medicinal or recreational purposes.

While the new cannabis world is more plentiful than ever, it can be overwhelming. Because federal laws and states have different decisions about the drug and how it works, it’s difficult to get back on without guidance. Fear not ⁠ – here is a basic guide for repeat cannabis users.

Is weed stronger now?

Photo by Westend61/Getty Images

RELATED: Tips for seniors trying cannabis for the first time

One of the most common things you will read about cannabis now is how much stronger it is compared to years past. And while weed is stronger than before, it still shouldn’t be a determining factor in whether or not you consume it. According to the National Institute on Drug Abuse, THC concentrations averaged 15% in 2018. 30 years ago it averaged 4%.

What is CBD?

Photo by CasarsaGuru/Getty Images

The CBD trend only came into full force a few years ago. It’s understandably confusing for people, some of whom don’t even know that the compound is a part of the cannabis plant, and others who don’t understand the differences between it and THC, its more psychoactive supplement.

CBD and THC are just two of hundreds of cannabis cannabinoids. The main difference between the two is that THC will get you high, while CBD most likely will not. Research on CBD is new, but some believe it can be used to treat forms of anxiety, depression, and to promote relaxation.

Which method is best?

Photo by OlegMalyshev/Getty Images

Deciding whether to eat an edible or smoke, vape, dab, etc. is confusing. There are too many options. The best way to choose a method is to keep an open mind and experiment to see what results you like best and start slowly.

edible tend to produce stronger highs, making them great for both recreational and medicinal use. The caveat is that they take a long time to affect people, making it easier for them to overdose. When purchasing these products, it helps to ask your budtender and explain your current situation. They can suggest a dosage for you, something that can help you once you’ve purchased your product and read the amount of THC per serving.

On the other hand, Smoking and vaping usually provides quick results within 30 minutes of consumption. This makes for more accessible heights, especially for beginners.

What about bad highs?

Photo by Fernando @cferdophotography via Unsplash

TIED TOGETHER: You’re way too high – how can you take it down a notch?

Bad highs can occur, especially with edibles. While cannabis remains a fairly safe activity, a bad high can be scary, especially if you’re new to it. These moments are usually associated with a great deal of anxiety and stress, with people affected by symptoms such as paranoia, nausea and drowsiness. The key is to stay calm and wait for the top. There are no clinical consequences of bad marijuana highs, just a bit of a stressful time.

How do I navigate in a pharmacy?

Photo by Health Korvola via Getty

RELATED ARTICLES: A Beginner’s Guide to Cannabis Topics

Pharmacies are great, they have expert staff and make people feel like they are buying a bottle of wine and not like they are buying something illegal from their retailer. Still, every state has different regulations, which means pharmacies can vary greatly. Be sure to call ahead or browse their website to understand what they have and don’t be afraid to ask questions. Times are changing and we live in the midst of an adjustment period; Use it and use it all to learn.