A Stoner’s Resolution – Tips on how to actually get things done when high on cannabis

We finally made it to 2023 and boy do we hope it does better than 2022.

For the vast majority of my friends and acquaintances, 2022 was a difficult year. Lots of growth! I can definitely say that the last year has been one of the toughest of my life, being pushed beyond ‘me’ and forced to grow into something else.

Despite this, I was incredibly productive last year. I’ve completed several books, created numerous websites, developed products, written articles, courses, etc. – and stoned all the time.

This proves that cannabis and procrastination are not inextricably linked, despite the fact that it’s a lot more fun to procrastinate when stoned. In my personal life, however, I’ve found that I could overcome procrastination as I learned to use cannabis more efficiently. This is because it has nothing to do with the weed and much more to do with the self.

Procrastination is the act of delaying or procrastinating on a task or activity. It’s a common problem that can lead to stress, reduced productivity, and feelings of inadequacy. There are many reasons why people hesitate.

One reason is the fear of failure. People may fear that they cannot complete a task to their satisfaction or meet the expectations of others.

Another reason is lack of motivation. People may not find a task interesting or rewarding, so they put it off. Procrastination can also be a coping mechanism for stress or anxiety.

Instead of engaging in a difficult task, people may engage in activities that provide instant gratification or avoidance.

To overcome procrastination, it is important to identify the root cause and develop strategies to address it. Setting specific and achievable goals, breaking tasks into smaller steps, and taking responsibility can help overcome procrastination.

Since it’s the beginning of the year and a lot of people are making their “New Year’s resolutions,” I thought it would be good to work on how to actually achieve the goals you’ve set for yourself!

Before we can make any progress, it is important to understand why people fail. This is regardless of whether you smoke weed. In fact, people who smoke weed tend to do the things they enjoy, so it becomes a lot easier to get through it when you can focus your “duties” on something you enjoy doing.

However, I think it’s probably in our best interest to examine the reasons why people don’t keep their New Year’s resolutions. These include:

• Lack of planning: Many people make resolutions without having a clear plan or strategy to help them achieve their goals. Without a specific plan, it can be easy to get overwhelmed or lose motivation.

• procrastination: Postponing things later can be a major obstacle to achieving resolutions. People might be tempted to postpone tasks or activities until a later date, resulting in lack of progress or even abandonment of the solution.

• Lack of Accountability: It can be helpful to have someone to hold you accountable for your actions and progress towards your resolution. Without someone to check in with, it’s easy to become distracted or lose motivation.

As you can see, none of these elements have anything to do with weed and it is important to focus on these elements in order to be successful.

We will talk a little further about how to overcome these problems. But I want to reiterate the fact that when it comes to achieving their goals – everyone struggles until they address those issues.

Since everyone is all about “science” these days, I decided to let “science” help us solve the above problems. So I just looked at the most common issues and did some research and this is what I found.

Here are some tips that can help you achieve your New Year’s resolutions based on scientific research:

• Set specific, achievable goals: Research has shown that people are more likely to achieve their goals when they are specific and achievable. Instead of “exercise more,” set a specific goal, such as “exercise for 30 minutes at least three times a week.”

• Write down your goals: Studies have shown that people who write down their goals are more likely to achieve them than those who don’t. Writing down your goals also helps you clarify what you want to achieve and helps you track your progress.

• Use positive self-talk: Talking positively to yourself or telling yourself that you can achieve your goals can increase your confidence and motivation. Instead of saying “I can’t do that,” try saying “I can do that!”

• Find a support system: Having a support system, such as friends or family members, who can encourage and motivate you can make it easier to achieve your goals. You can also seek support from a coach, therapist, or other professional.

• Set small, achievable goals: Setting small goals that are easy to achieve can help you build momentum and increase your motivation. As you complete small goals, you can gradually increase the difficulty of your goals. This is not the same as the first point about “specific and achievable”. This is about the “size” of the goal. For example: “I need to finish 100 of X instead of just finishing 10 of X 10 times…it offers shorter dopamine feedback loops that help you stay motivated.”

• Don’t be too hard on yourself: It’s important to be kind and compassionate to yourself. Don’t beat yourself up if you don’t achieve your goals right away. Instead, focus on making progress and learning from your mistakes.

The fact is, there is a good chance you will fail at some of your goals. Some people punish themselves for failure, but when has one really “learned something” from being yelled at?

Chances are you haven’t! So it’s foolish to think that beating yourself for failure is a way to fail less. Instead, accept that sometimes things don’t go the way you want them to – and it’s not always your fault either.

It’s best to focus on the things you can change, the things you can influence, and keep fueling the fire of motivation from there, rather than trying to stamp out what isn’t going your way want it!

Cannabis does not necessarily improve or impair your performance. However, depending on your physical and emotional state, it can bring you some benefits as a person.

These positive side effects can help you achieve your goals, especially if you are physically disabled by an illness or mental health issue.

There are several possible positive effects of cannabis on a person, including:

• Pain Relief: Cannabis has been found to be effective in relieving chronic pain, particularly neuropathic pain.

• Increased focus: Cannabis can help increase focus and concentration, making it useful for people with ADHD or other cognitive disorders.

• Increased Creativity: Cannabis has been found to increase creativity in some people, making it useful for those in creative fields. This is despite the recent study claiming that she has “everything in her head”.

As you can imagine, “pain” is a very powerful distractor, and if cannabis can help alleviate the pain experience, it will open up some latitude to “get shit done.”

Similarly, some people are paralyzed with fear of doing “things.” Therefore, smoking a hit or two can stimulate the mind enough to turn fear into excitement. When we’re more relaxed and able to “get in the moment,” we can get things done.

Similarly, by increasing sleep, mood, focus, and creativity, we can use these elements to help us achieve the things we want.

However, perhaps there is a way we can use certain strains to help us achieve more focus and energy so that we can use that as fuel to get things done?

Although there are thousands of different strains, let’s take a look at the general overview of strains and you can use them to choose your own approach. Of course, I’m not a big fan of the semantics I’m going to use in this following section, as they don’t describe the phenomenon in question in a descriptive enough way. However, since most people think of weed in those terms, I might as well use their language to get my point across.

Having said that…

There are several cannabis strains that can be helpful for increasing focus and energy. Some popular options are:

Sativa strains: Known for their uplifting, energizing effects, these strains are often used to increase focus and productivity. Some popular sativa strains are Green Crack, Durban Poison, and Super Lemon Haze.

hybrid strains: Hybrid strains can have both sativa and indica characteristics and can be helpful for boosting focus and energy while providing some relaxation. Some popular focus and energy hybrid strains include Jack Herer, Pineapple Express, and Jillybean.

CBD-rich strains: CBD is a non-intoxicating cannabinoid found in cannabis known for its potential to reduce anxiety and stress, which can increase focus and energy. Some popular high-CBD strains for focus and energy include Harlequin, ACDC, and Cannatonic.

As mentioned earlier, this is a very rudimentary way of looking at cannabis. But in “principle” the information is good. You should focus on high sativas that will allow you to have the energy and creativity you’re looking for, but balance it with some CBD – lest you totally go insane.

Ultimately, you’ll have to experiment with different strains and different amounts to find the sweet spot. You also need to know when to smoke and when to stop so it works in your favor.

Conclusion:

As mentioned at the beginning. Cannabis “doesn’t necessarily help you achieve” or “not achieve” your goals. It all comes from within. However, that doesn’t mean you can’t use it for this purpose. All you have to do is be clear about what you want, know when and what to consume – and then move on.

I also recommend not working on too many goals at once, instead focusing on a few solid ones that will have the greatest impact in your life. When you start achieving those goals, you become addicted to achieving something… and then nothing can stop you!

FOR A PRODUCTIVE WEED CONSUMER, READ MORE…

FORGET WAKE AND BAKE, TRY THESE PRODUCTIVITY HACKS INSTEAD!