How to avoid cannabis to be dazed

Sometimes they really want to relax, but have some lethargy – here is how you can minimize it

A night that withdraws and enjoys a Margarita or a rum and cola can take a hard morning. Headache, dry mouth and more, but cannabis does not provide the same hangover. But for some it can make them tired. How do you avoid avoiding cannabis after cannabis.

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Many cannabial users report that they are stunned, sluggish or mentally foggy the day after consumption. This “weed cat” is not universal, but it is common enough to raise questions. If you understand why this happens – and how you can minimize its effects – you can enjoy canabis more responsibly and more comfortably.

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The most important psychoactive connection in cannabis, THC, can remain in your system long after the deposits of the high deduction. Depending on the dosage and your metabolism, rest of the cognitive function can be subtly influenced the next day and feel tired or foggy.

Cannabis can change the REM sleep, the stage associated with dreams and cognitive restoration. While it can help you fall asleep faster, regular use can reduce the REM sleep quality and lead to tiredness or drowsiness the next day – even after a full sleep.

The use of cannabis often causes a dry mouth and a mild dehydration that can wear until the next morning. Even a slight dehydration can lead to fatigue, headache and difficulties.

High doses, especially from food, stay longer in the body and can cause an extended high. This can disturb sleep, influence the mood and linger in the following day.

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To avoid the next day, start slowly with smaller doses – especially from THC – and go slowly. It reduces the risk of a fog area the next day. Consider the microdosing or use of cannabis tribes in THC and higher in CBD. Avoid consuming cannabis late at night, especially if it is a strong burden. Give your body for several hours to metabolize it before going to bed to reduce the sleep disorder. Choose for tribes that are known for relaxation without severe sedation. With rare or balanced hybrids, it can be less likely that the drowsiness accepts the sleepiness compared to strong Indica tribes.

It is important to drink a lot of water before, during and after using cannabis. Staying of moisture helps your body rinsing cannabinoids and reduces tired symptoms.

Create a healthy bedtime. Even if cannabis helps you to fall asleep, combine it with practices such as limiting the screen time, reducing caffeine and a consistent sleep schedule.

The feeling of feeling dazed on the day after using cannabis can be frustrating, but it is not inevitable. If you understand how cannabis interacts with your body and makes careful adjustments, you can reduce or even remove this dreaded burglary the next day. As with every substance, it is crucial to listen to your body and use it responsibly.