Should you drink water from the sink?

The body needs water… and the lack of water can cause problems. The right drinking water nourishes the body, but most people don't get what they need. While people generally don't drink enough plan water, men tend to drink more water than women. Because it's easier, some people's easiest way to fill their glass/bottle is from the tap, but should you drink water from the bathroom sink? Regularly drinking water from the bathroom tap may seem like a convenient option, but it poses several health risks and hygiene concerns make it somewhat questionable.

RELATED: This epic love story is set to music

One of the main reasons to avoid drinking bathroom water is the possibility of contamination. Due to high humidity and frequent use, bathrooms are a breeding ground for bacteria, mold and other pathogens. The faucet itself can harbor germs, especially if it is not cleaned regularly. Additionally, bathroom pipes can contain lead or other harmful substances, especially in older homes where the pipes have not been replaced. Lead exposure can cause serious health problems, including developmental disorders in children and cardiovascular effects in adults.

Photo by Coco Images via Pexels

Bathrooms are often less hygienic than kitchens. Even if the water from the faucet is treated and drinkable, the surfaces around the sink are often touched by dirty hands. Items like toothbrushes, soap dishes, and towels can also contribute to the spread of germs. When people wash their hands or flush the toilet, splashes can contaminate the sink area and increase the risk of picking up harmful bacteria when they drink from the faucet

Water quality can vary significantly between different sources in a home. Kitchen faucets generally have cleaner plumbing and may be subject to stricter water quality regulations. In contrast, bathroom fixtures may not be monitored and maintained as closely. This inconsistency can result in unexpected contaminants entering the water supply.

RELATED: Great Fall Whiskeys

Kitchen faucets tend to be cleaner and may offer better filtration capabilities. If you are concerned about water quality, consider using a certified water filter to remove contaminants.

Water is the key to life. The U.S. National Academies of Sciences, Engineering and Medicine has determined that adequate daily fluid intake is about 15.5 cups (slightly less than a gallon) of fluid per day for men and 11.5 cups (0.7 gallons) per day fluid per day for women.