Stay fit during the holidays with marijuana THCV

The holidays are fun and full of family, activities, and food. But does marijuana have a natural secret weapon that will help you at least not gain weight this season?

The holidays are here – turkeys, cake and family favorites. Combined with Christmas cookies and holiday cocktails, it all adds up and starts to make a difference in how clothes fit. On average, people gain between 1 and 2 pounds in November and December. Some studies suggest that people gain an average of 2-5 pounds more weight. But is marijuana's THCV your natural weight loss vacation plan? While Ozempic is the miracle weight loss drug, cannabis is a natural plant that has been used in medicine for thousands of years. Why not look good too? Here you will find some information and also advice on how much you should take and how it works.

The best-known cannabinoids are THC or CBD. Legal in over 50% of the country and used by millions across the country. Although they are the most commonly used cannabinoids, the cannabis plant contains many other medically useful cannabinoids, including THCV. Although THCV (tetrahydrocannabivarin) is similar to THC, it offers its own unique benefits.

Research indicates THCV's ability to block the body's reward sensations when consuming various foods. If you want to keep your cravings at bay or prevent cravings, check out strains high in THCV to suppress your appetite, especially around the holidays.

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It has also been found that THCV in its purest form can relieve the inappropriate urge to overeat while reducing cravings. Therefore, consuming THCV may be beneficial for those struggling with weight gain and/or food cravings. Because THCV can help suppress appetite, researchers believe THCV has the potential to help people combat obesity and other related health problems.

It is important to control the dosage. Start with a low dose of 5-7.5 mg THCV to suppress appetite. Options for taking THCV include gummies, tinctures, vapes, or THCV-rich cannabis strains. Take THCV in the morning to increase focus and energy. Start on the weekend so you can make sure it works in a pleasant way. Consume with food to increase absorption.

Gummies and tinctures/oils are the easiest options to control dosage. Start with half a gummy or a whole gummy (usually 10 mg) and adjust the dose depending on your reaction. If necessary, you can increase the amount to 2 gummies per day. For tinctures, start with half a dropper or less and adjust as needed. Take THCV about an hour before you normally feel hungry

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THCV should be part of a healthy routine, including exercise and adequate rest. Research into cannabis continues. Since using THCV is not a long-term solution, you should consider using it for the holidays. As usual, see your doctor to make sure there are no unwanted interactions with prescribed medications. Start low and build up so you can pay attention to how your body and mind react.