Older Americans Turn to Marijuana for Sleep and Pain Relief: What You Need to Know

Older Americans are increasingly turning to marijuana to sleep and relieve pain. Although cannabis offers benefits, it is important to use it responsibly and consult a doctor.

As marijuana gains mainstream acceptance, older Americans are increasingly exploring its benefits for sleep and pain relief. Research shows that many seniors use cannabis as an alternative to traditional painkillers, particularly opioids, which carry addiction risks and side effects. Available in various forms such as edibles, tinctures, and topicals, marijuana offers an attractive option for those seeking natural relief.

One reason older adults prefer marijuana is because of its versatility. Many find that cannabis provides relief from common ailments of aging such as arthritis, chronic pain and insomnia. Compared to prescription medications, which often come with a long list of side effects, cannabis offers a more holistic approach. Users report an improvement in sleep quality and a reduced reliance on pharmaceutical painkillers.

However, it is important to consider the risks and consult a doctor before incorporating marijuana into your wellness routine. While some may experience relief, others may experience side effects, especially when combining cannabis with other medications. For older adults who are new to cannabis, a common approach recommended by medical professionals is to start with low doses and slowly increase them as needed.

Despite marijuana's growing popularity among seniors, legal restrictions remain in place in some states. Anyone interested in consuming cannabis should first familiarize themselves with their state's laws and ensure that they purchase the products from licensed dispensaries. The rise in marijuana use among older adults highlights a growing shift in public perception, but responsible consumption and medical advice remain critical.