Cannabis can relieve pain after summer activities

Summer is the time to get outside and do gardening, exercise or other activities that reactivate muscles that have not been used for a while… Cannabis can help you relieve muscle soreness.

Summer is perfect for enjoying the sun… but some people want to be more active, gardening, playing sports, or just going for a run. Pickleball, Frisbee, or running a 5K are all activities that use muscles that weren't used during the winter or even the spring. The good news is that cannabis can help with sore muscles after summer activities.

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Marijuana has been gaining attention as a potential muscle soreness and recovery tool, especially among athletes and fitness enthusiasts. A growing body of research suggests that certain compounds in cannabis may be helpful in relieving muscle pain and promoting recovery.

The two primary cannabinoids in marijuana, tetrahydrocannabinol (THC) and cannabidiol (CBD), are thought to play an important role in treating muscle soreness. THC, the psychoactive component, has shown analgesic properties that may help reduce the perception of pain.. CBD, on the other hand, is known for its anti-inflammatory effects, which can help relieve muscle inflammation and soreness after intense exercise or injury.

Cannabis use has been reported to aid recovery after exercise, reduce pain from sore muscles, and reduce inflammation. Some athletes and active people turn to marijuana to speed up recovery from post-game injuries and reduce pain. The potential benefits are attributed to the analgesic and anti-inflammatory effects of cannabinoids, as well as their ability to improve sleep quality, which is crucial for muscle recovery.

Studies have shown that both CBD and THC can acutely reduce subjective pain sensations. In particular, acute ingestion of CBD has been shown to attenuate muscle damage following resistance exercise in trained individuals. In addition, cannabis use may help regulate the release of pro-inflammatory cytokines, potentially contributing to a reduction in muscle inflammation.

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If you want to use marijuana to relieve pain, you can ask your budtender for the best product – an edible, a vape, a cream or an oil. For very deep problems, a cream will not help.