DIY THC detox drink ideas to make at home

The Best THC Detox Drinks You Can Make at Home

Despite the widespread (and growing) legalization of marijuana in the United States, many situations still require THC drug testing. On the other hand, you might also want to take a tolerance break and detox from weed for a while.

Whatever the reason, removing THC from your system can be an obscure issue for some people. THC can stay in your system for varying lengths of time, being detectable in urine and blood anywhere from 3 to 90 days. Let’s Clean the Air: There are many detox drinks you can buy and programs you can participate in. But why spend all that money when you can make detox drinks right at home?

Here are some of our favorite THC detox recipes:

lemon juice

Lemon juice is one of the best and most affordable ways to detox from almost anything – including removing THC from your body. There are many reasons why lemon juice is known worldwide as one of the best detox drinks.

Lemon juice has been shown to enhance the fat burning process and help release the THC in the blood cells. It’s also a great source of vitamin C; Studies show that people with adequate vitamin C levels are more efficient at oxidizing and detoxifying fat. No matter what type of THC detox you’re on, add some lemon juice to your daily routine to speed up the results.

Additionally, lemons are loaded with healthy vitamins, minerals, and antioxidants that boost your immunity. It’s also so easy and simple to make: just squeeze fresh lemon juice into a glass of hot or cold water and sip throughout the day. You can have as much of it as you want.

cranberry juice

Cranberry juice is another easy, popular, and effective THC detox drink to make around the house. However, it does not work as quickly as other remedies, making it a safe choice for THC detox only if you have around 30 days to detox.

Cranberry juice is recommended by some doctors to help with lymphatic drainage, removing toxins and flushing the kidneys. Consuming 1-2 glasses of cranberry juice daily can help speed up your detox, especially if you’re doing other things like regular exercise.

activated charcoal

Activated charcoal is a simple and inexpensive way to cleanse the body. This black powder may look scary, but it’s actually tasteless. It works by attracting toxins while it’s in the body and helping flush them out.

Simply add a teaspoon of activated charcoal to water, mix and drink once a day. Do not take it for more than 3-5 days as this is intended for short-term use only.

Apple Cider Vinegar

Almost everyone has a bottle of apple cider vinegar in their pantry.

This kitchen staple not only has numerous health benefits, but it can also help you detox from THC. It contains powerful antibacterial properties that help flush cannabinoids from the body. While it’s not scientifically backed, some have even used apple cider vinegar as a hair wash, believing it can help remove trace amounts of THC in hair.

To use apple cider vinegar as a detox, add a tablespoon to a glass of water and drink the concoction twice a day. Always consume diluted with water as drinking apple cider vinegar straight can cause a sore throat for many people.

water

You can’t go wrong with good old water. Hydration with water is especially essential for any type of detox program as you will be urinating and sweating more frequently. Whatever other beverage you are already consuming, always supplement with water once you begin your detox program.

What to consider when doing a THC detox

There are other simple things you can do to flush THC and other toxins out of your body. On the one hand, exercise is highly recommended. THC is stored in fat cells, so if you keep your body moving, burning calories, and sweating efficiently, it will promote THC detoxification. However, studies show that blood THC levels spike up to 2 hours after intense exercise. This suggests that you shouldn’t exercise right before a blood test, as while exercise can burn the fat that stores THC, it also releases dormant cannabinoids into the bloodstream.

In addition, you will find that there are dozens, even hundreds, of products, potions, and pills on the market that promise THC detoxification. Keep in mind that not all of them may work and some may not even be safe. Always do your own research before buying commercially manufactured detox drinks.

Eating a healthy diet also helps when trying to flush out THC. Avoid foods high in salt, sodium, and sugar as these will only increase water retention and increase the time it takes for THC metabolites to be flushed out. A diet rich in lean meats, vegetables, and fruits is recommended. The more green leafy vegetables you consume the better as these vegetables boost metabolism and are an excellent source of vitamins.

Conclusion

Always remember to manage your expectations when beginning a weed detox program.

Keep in mind that your detox schedule depends on many factors: how long you’ve smoked, what types of marijuana you’ve used (edibles take the longest to flush out), your body weight and body mass index, and whether or not you’ve done it you practice. Of course, stopping marijuana as soon as possible before the deadline is crucial; If you make sure you’re sweating daily and keep hydrating, you increase the likelihood that you can be THC-free within 30 days.

There’s no overnight fix: Any type of THC detox program takes time—and patience.

NEED TO DETOX, READ MORE…

DETOX WITH ORGANIC RECIPES – CLEAN THE THC FROM THE BLOOD!