Why CBD is the #1 natural medicine for mental health, new studies say

Why CBD is the #1 natural medicine for mental health

In the United States alone, an estimated 1 in 5 adults struggles with mental illness.

The most common of these are anxiety, depression, mood disorders, psychotic disorders (schizophrenia, delusional disorders), dementia and eating disorders. Multiple mental illnesses are often comorbidities: they coexist with each other, making treatment difficult.

The pharmaceutical industry has benefited from this: According to experts, the global antidepressant industry is set to grow from its value of 28.6 billion US dollars in 2020, especially with the Covid-19 pandemic. But there are many problems with antidepressants: These synthetic drugs may not always work, and when they do, they come with a slew of side effects. These include fatigue, sexual problems, constipation or diarrhea, headaches and insomnia to name a few.

Things were bad enough before the pandemic, although it only made things worse; it seemed like everyone was anxious or depressed about something. The world may not be getting any better, but the good news is that we have better tools to deal with mental illness.

Luckily we have cannabidiol (CBD). This non-psychoactive compound found in the marijuana plant is quite possibly the #1 mental health drug we have today. And it’s all natural!

Here’s why you should consider using CBD if you’re struggling with any type of mental health issue:

CBD helps treat the symptoms of several mental illnesses

There are countless studies demonstrating CBD’s effectiveness in treating numerous conditions: from anxiety, depression, post-traumatic stress disorder, mania, and more, you can even cut or cut back on your pharmaceutical medication intake (but always with the guidance of your doctor).

People living with mental or emotional comorbidities usually have to take numerous pills to regulate their symptoms. But introducing CBD into your wellness regimen can help you eat less while leading a healthier lifestyle.

CBD can help you sleep better

Have you ever noticed that the world just seems friendlier after you’ve gotten a solid night’s sleep?

That’s because there’s a connection between sleep (or lack of sleep) and your emotional well-being. According to the Sleep Foundation, lack of sleep has been linked to anxiety, depression, bipolar disorder, and other conditions. In addition, insomnia can worsen existing mental health problems.

Taking CBD can greatly increase the chance of long, restful sleep. In low doses (below 500mg), CBD has an energizing effect, although taking higher concentrations has been shown to help treat insomnia. It will also help you relax even when your mind is racing and constantly being subjected to a cycle of negative thoughts. All this without having to swallow a pill.

CBD improves your overall mood

When struggling with any kind of mental illness, our mood is affected. As a result, our relationships, lifestyle, and well-being can also suffer.

Studies show that CBD is an effective mood stabilizer. Whether you have mild or severe anxiety, or maybe you have borderline personality or bipolar disorder, CBD can help you feel better and manage your emotions. According to case studies, participants have used CBD to treat depression, mania, and even both, and said it was more useful than traditional medications for treating these symptoms. It also helped them find relief from drug symptoms.

In addition, CBD is known for its anti-anxiety and anti-stress properties. When your body is no longer future angst, stressed out, or constantly in fight-or-flight mode, you have the headspace to stop before you think or say something that you regret and could potentially hurt someone.

There are so many ways you can take medication

CBD is available in a variety of consumption methods. You can literally use it as you please throughout the day.

want to smoke? You can vape or smoke CBD flower. Do you feel like eating your feelings? There are countless varieties of delicious CBD edibles: chocolate, gummy bears, and other fortified edibles are just a few of the possibilities. If you feel like getting creative in the kitchen, you can make your own edibles with ready-to-use CBD oils. There are also infused drinks that mimic the behavior of a drink, but instead deliver relaxing doses of CBD instead of alcohol, which aggravates existing mental disorders.

It works out!

The hype IS real: CBD works and that’s why it’s so popular.

There are many polls and surveys out there, but there is one in particular from 2021 that surveyed 387 current or former CBD users; They were asked to fill out an online survey with 20 questions. Researchers found that the top reasons people used CBD were anxiety, sleep, general health, and stress. Participants have reported that it works to treat sleep problems, stress, and anxiety.

Participants also said they self-medicated with CBD to manage their symptoms and typically consumed in low doses. However, a significant demographic said CBD was effective for them.

Conclusion

Is It Right For You To Take Medications With CBD To Treat Mental Illness?

The best way to know is to talk to your doctor, especially if you’re already taking antidepressants or anti-anxiety medications. However, CBD is safe enough to treat yourself if you have mild forms of anxiety or depression. You can start taking low doses (300mg to 600mg has been touted as safe and effective for anxiety) and see if that helps. Edibles also have a longer lasting effect, although they take longer for their effects to be felt.

CANNABIS AND MENTAL HEALTH, READ MORE…

WHAT DR. ROSS SAYS ABOUT CANNABIS FOR MENTAL HEALTH!