What is naturopathy and why is CBD becoming a bigger and bigger part of it?

As we have more evidence that the way we’ve been living for the last few decades has been killing us, more and more people are looking for alternative ways of living.

That means a lifestyle free of stress, hormone-injected foods, pesticide-laden veggies, alcohol, and more. It was blissful to be ignorant for a time, until we saw with our own eyes the damage this way of life was doing to us and our planet.

Enter Naturopathy, a more holistic approach to wellness and life. It’s one of the “alternative” establishments of medicine and nutrition, if you will, although it makes a lot of sense.

Basics of naturopathy

Naturopathy encourages individuals to take responsibility for their own health and to maximize the body’s ability to heal itself in the event of illness. There are many therapy modalities used in naturopathy, specifically the following:

Fasting: Fasting is important to naturopathy because it prevents the body from accumulating toxins while helping the body and mind get rid of disorders. It also aids in digestive system recovery.

Massage Therapy: Massage is vital to naturopathy as it is believed that strategic manipulation of the body’s organs improves circulation and immunity. In Indian natural medicine, sunbathing after a massage is believed to offer a number of health benefits.

Hydrotherapy: Water is an important element in naturopathy; Since ancient times, it has been believed that clean and fresh water is important for maintaining health while treating numerous types of diseases.

Other important elements of naturopathy include acupressure, acupuncture, air therapy, mud therapy, color therapy, botanical medicine, homeopathic medicine, clinical nutrition, and maximizing time in nature. The main goal of applying naturopathy today is to fill the gaps in conventional medicine; Rather than treating emerging health problems with a hospital visit, it seeks to promote overall health and balance with the right lifestyle and diet while preventing disease.

The use of plants and herbs in particular is an integral part of naturopathy. Herbal and plant medicine has been around since ancient times and is still very much alive today. Some of the common medicinal plants that are used are ginger, turmeric, neem, garlic, echinacea, chamomile, calendula, holy basil and more. Against this background, it is not surprising that cannabis and hemp are also considered indispensable in naturopathy.

Is CBD Naturopathic?

Cannabidiol (CBD) is a non-psychoactive compound found in the cannabis plant.

It is botanical medicine, which is why CBD has numerous naturopathic supporters. Using CBD oil offers a safe, effective, and all-natural way to stay healthy, prevent disease, and treat ailments without all of the side effects of drugs.

In recent years, CBD has exploded in the mainstream market, attracting people looking for natural forms of medication because we are all, many of us literally, fed up with chemical and pharmaceutical drugs. Pure, high-quality CBD oil works in natural medicine because it’s extracted from the hemp plant, and it can induce a sense of calm while treating you from within.

One of the most documented benefits is the treatment of epilepsy, even treatment-resistant pediatric epilepsy, and anxiety. The studies have produced satisfying results, which is why people feel confident about self-medicating with CBD. You can turn to CBD to treat insomnia, stress, inflammation, and even pain. CBD works with our endocannabinoid system, which is responsible for regulating a number of vital processes that affect our metabolism, sleep, inflammation, brain health, and more.

Naturopathic Doctors

Naturopathic doctors are an excellent source of information about CBD and how best to incorporate it into your lifestyle based on your needs and preferences. They have specialized training and knowledge of how herbs work, including cannabis and hemp. Therefore, it can be a good starting point for those who want to learn more and try to live longer!

In addition, they can also provide advice on the best CBD brands and products. It takes the guesswork out of having to buy CBD products yourself, and there are so many out there that it can get overwhelming.

Make sure you only work with licensed and qualified health practitioners before you start.

Keep in mind

Some naturopathic doctors recommend using whole-plant medicines, and in some cases this may also contain THC. This is because some naturopathic practitioners believe that isolating a plant compound makes it less safe or less effective compared to using the whole plant. Furthermore, herbal medicine states that the whole plant is always greater than any of its parts.

If you’re interested in trying CBD only, let your naturopath know that you’re not interested in experiencing the psychoactive benefits of cannabis.

If you’re pregnant or breastfeeding, it’s even more important to pay attention to the type of CBD you’re consuming. Many illegal CBD products are made with impure ingredients, so it’s important to buy CBD products from trusted brands. You also need to be careful if you are already taking medication; It is best to safely stop taking them first under the guidance of your doctor or naturopath before taking CBD as serious interactions can occur.

Last but not least, if you think you are sick, do not self-medicate or self-diagnose. Always take your natural medications under the guidance of a qualified healthcare practitioner.

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