Men living alone are at greater risk of suffering from it

For many it is preferable to live alone, but for men it can create problems for their health. Men living alone are at higher risk of inflammation, which could affect various aspects of their health, according to a new study.

The study, published in the journal BMJ, looked at the health of people and their years of living alone, and analyzed over 4,835 blood samples from people with a mean age of 54 years. The researchers tracked participants’ breakups, as these periods of solitude tend to preclude life. While the researchers found no negative side effects in women, men showed interesting results.

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“We found a significant correlation between broken partnerships or years of life alone and inflammation only in men after they were corrected for selected confounding factors,” said study author Dr. Karolina Davidsen told CNN. Inflammation can be related to many things, but researchers have found connections between it and the human nervous system, suggesting that stress can trigger this physical response and increase the likelihood of heart disease and other adverse conditions.

Dr. Davidsen says that while women did not report this result, one reason could be the fact that fewer women participated in the study than men.

Living alone for long periods of time is not easy to correct, so researchers suggest managing these possible negative side effects through a healthy and active lifestyle, such as: B. healthy eating and exercise of the body. Keeping track of your feelings and staying on top of things can also be positive by being able to help people assess whether they are feeling lonely or not, complemented by time with friends and family.

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From a medical perspective, this information could help doctors better diagnose and support their patients. Now that scientific studies show that single men have a higher risk of inflammation compared to other groups, health professionals could advise their patients more precisely and build on these findings.