5 things that can make time alone enjoyable

It takes time alone, although it can be difficult. People have different levels of tolerance when it comes to how much “I” time they can handle. Some use them to replenish their energy and others need to be with others to function properly. There is nothing wrong with either; There are introverts and extroverts and people in between. Nevertheless, the time alone offers advantages for everyone and can be used to nourish yourself and your inner world.

Introverts and extroverts are different. Despite the myths that surround them, introverts don’t need to be shy and fearful of others; They just enjoy spending time alone, are likely to avoid conflicts, and make good listeners. In contrast, extroverts tend to feel energized when interacting with others and are likely to feel that they are alone.

Here are 5 things that can help you enjoy your alone time, whether you are an introvert or an extrovert:

Talk about your feelings

Photo by Christin Hume via Unsplash

Whether you’re an introvert or an extrovert, it’s okay to feel comfortable or uncomfortable in solitude. Talk to the people who are closest to you about your feelings and let them know if you want space or want to set boundaries so that you can create a space for yourself without others intervening.

Use the time for yourself alone for self-sufficiency

Photo by Brian Lundquist via Unplash

Some activities work better when practiced alone and can be more beneficial if you create boundaries that allow time for yourself. Turn off social media notifications and make space for activities like exercise, meditation, and sleep. Don’t see this as a punishment, just see it as a way to become more resilient and more comfortable with yourself.

Meet with animals

Photo by Alvan Nee via Unsplash

RELATED: 5 Polite Ways to Tell someone you need private time

Animals are great companions. They are silent, but their presence is palpable and contributes to a less lonely environment. Spending time with cats or dogs is nutritious and can help you get in touch with your emotions while taking responsibility for an animal that needs your care.

Use your time alone to feel productive

Photo by Simon Migaj via Unsplash

RELATED: Here’s a Better Way to Spend Time Alone

Spending time alone can be very productive. It can be a time of introspection and reflection to build a better relationship with yourself and with loneliness that is not easy to cope with.

Get creative

Photo by VIKTOR HANACEK via picjumbo.com

While you can spend time alone doing nutritious things like eating out, reading, or watching a TV show, you can also try something creative like painting or drawing. Use your time to yourself to dive into a new creative project and try to enjoy yourself as much as possible.