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7 healthy cannabis habits to adopt in the new year
The new year is a chance for a fresh start. Although they can get stressful, New Year’s resolutions can be used to your advantage, as long as you have realistic expectations. They also don’t have to be something that stresses you, such as losing a certain amount of weight or achieving a career goal. Your resolutions can be simple, such as getting more pleasure out of every joint you smoke.
Regardless of your goals, resolutions should be made so that you are happy and fulfilled. They should never add extra stress to your life or make you feel like you are failing at anything. For those trying to get more enjoyment from their marijuana use, or just wanting to change their relationship with marijuana, here are some healthy ideas:
Make a smoking plan
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A schedule can help you smoke more or less depending on your needs. Now that many people work from home indefinitely, smoking can quickly become a daily activity, a habit that is easy to learn but difficult to break. While this works for some, most people need sobering time to work and be productive.
Try new things
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Another addition to your New Year’s resolution can be to try new things, be it new hobbies or new ways of smoking weed. Try making some edibles, or buying a variety that you have never eaten before, or a variety recommended by your budtender that you have not yet tried. These new experiences can lead to great memories and new ways to spice up your life.
Combine smoking with other activities
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RELATED: How to Use Cannabis Safely For Your Exercise
Humans are creatures of habit who create their rituals and schedules without knowing that they are doing them. Habits are great and should be encouraged, but it’s nice to try something different every now and then. Change up your smoking routine by combining it with new activities and complimenting it instead of the main activity you are focusing on. Smoke some weed and go for a walk or smoke right before your workout and see what happens.
Try sugar-free edibles
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For those who normally get high on edibles, it might be worth considering sugar-free options. Small edibles can contain large amounts of sugar, especially when trying to mask the herbaceous taste. Make a habit of reading the product label and pursuing some sugar-free options, especially if you consume these several times a week.
Take tolerance breaks
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RELATED: Why Your Marijuana Tolerance Break Isn’t Working
Knowing the importance of a tolerance break can help you start your relationship with marijuana again. It can also help you save some money in the long run by smoking less and getting more high once you’ve cleared the THC from your body. To get you started, here are some expert tips on taking a marijuana tolerance break.
Try to take more walks next year
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One habit that people have acquired through the pandemic and found to be very useful is daily or weekly walks. Walks are great for clearing your mind whether you are bored, stuck at work, or experiencing stress and frustration, a walk is a great option. Adding weed to the mix is even better as it gives you perspective and also creates a new and different weed smoking opportunity that isn’t just about getting high.
Know your limits
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RELATED: Can Marijuana Psychologically Affect Who You Are?
A helpful approach to cannabis this year might be to know and learn about your limits to your cannabis use. While smoking weed can be a great experience, the most important thing is to maintain a healthy relationship with it, one where you can reap the benefits of it without relying on the drug for fun or other reasons. Exploring and deepening your relationship with marijuana is a positive thing that can help you understand what works and what doesn’t for you.
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