Can you overdose by eating too many mushrooms?

Mushrooms, also known as “magic mushrooms,” are a group of entheogenic plants and chemical substances classified as psychedelics; These include ayahuasca, peyote, iboga, and non-herbal substances like ketamine and DMT.

Mushrooms and psychedelics have played long and storied roles in human societies around the world for thousands of years. As the War on Drugs seems to be winding down, states like Oregon and Colorado are legalizing psychedelics, and local communities like Oakland, Ann Arbor, and Washington, DC are decriminalizing psychedelics, public and scientific interest has exploded. Studies indicate that entheogenic drugs may help curb depression and addiction; Ketamine clinics and psychedelic assisted therapies are on the rise.


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But as Schedule I substances, mushrooms and other psychedelics remain risky to acquire, and sources of information needed to make informed decisions remain scarce. Just as there is a wide variety of cannabis strains and the experiences they enable, so too do shrooms vary with different types, potencies, and trips. As with anything, too high a dose can result in a rather uncomfortable experience.
While it is possible to overdose on shrooms, the good news is that you cannot physically overdose or die from ingesting shrooms and the trip will pass. But if you’re feeling overwhelmed and scared, don’t hesitate to contact your doctor.

What are the effects of mushrooms?

Magic mushrooms act like a key to a new dimension. They should open your mind to new ways of thinking about the world around you, inspire new appreciation for your surroundings and loved ones, and lead you to self-reflections that help you find new levels beyond the world around you. You don’t have to see hallucinations to benefit from mushrooms.

psychedelic mushrooms(Alexander/Adobe Stock)

As with weed, the effects of shrooms are highly dependent on the dosage you are taking and the type of shroom, as well as your body chemistry and immediate environment. After ingesting shrooms, you may feel a little groggy and stoned, or they can induce intense audiovisual hallucinations.

Research over the past decade has examined the medicinal benefits of mushrooms, such as: B. treating people suffering from depression, anxiety and addiction. It can also reduce the psychological burden on patients being treated for cancer. The next few years will likely uncover even more benefits in fungi and other entheogenic plants.

What is a dose of mushrooms?

A comfortable dose of mushrooms depends on each consumer. For some, taking about a gram is a microdose and won’t produce any visual effects, but may help someone feel less anxious and be more receptive to creative ideas. For others, it may feel normal to eat a whole eighth (3.5 grams) and see intense visions during a hike.

Most mushroom consumers stay within this 1-3.5 gram range.

To learn more about what might be the right dose for you, read our article on shroom dosing.


How to dose psychedelic mushrooms

What to do if you took too many mushrooms?

Too much of a good thing, even too much of a good thing, can lead to some bad things. Mushrooms can produce a wide spectrum of effects depending on the type, amount, and physiological factors of the consumer consumed (age, metabolism, health history).

psychedelics(Ann Clancy / Leafly)

Too high a dose of mushrooms can lead to unpleasantly intense hallucinations, anxiety, and paranoia, among other symptoms. Previous research has suggested that too many mushrooms can induce psychosis, delusions, and loss of reality due to the hallucinations mushrooms can induce. Recent evidence suggests that this claim is flawed and based on stigma rather than research.

If you find yourself in a situation where you’ve taken too many shrooms, don’t panic. The best thing you can do is find someone who is sober as soon as possible to anchor your experience. Ingesting an excessive dose of mushrooms can cause paranoia, unusual body sensations and vomiting and, although highly unlikely, even seizures.


8 ways to get sober again

The effects of a high dose of shrooms usually last 6–8 hours at most, although psychological effects such as anxiety or mood swings can last longer. As in our guide on what to do when you’re too high from weed, we recommend drinking, eating, and staying in a calm, controlled environment. A walk or exercise might be too stimulating for an intense mushroom trip, but try to get some fresh air.

The lack of mushroom research means that they and their effects are still somewhat unknown and unpredictable. If you feel seriously ill, do not hesitate to contact your healthcare provider.

Can you die from too many mushrooms?

Psilocybin Psychedelic Mushrooms(AdobeStock)

While it can certainly feel awful if you’ve ingested too many shrooms, the chances of dying from them are slim to non-existent. Very few consumers report needing to see a doctor, and scientists who have studied the negative effects of ingesting psilocybin mushrooms have found that it is often due to high doses (exact amount is not specified) and mixing Mushrooms are related to other substances – more research is needed to make a definitive statement.

High doses of mushrooms often affect a person’s coordination and balance, as well as their depth of field, so we recommend avoiding driving, strenuous physical activity, and drinking alcohol when ingesting mushrooms.

Keep in mind that due to the huge variety of fungal species, not all are benign. Different types of mushrooms contain different amounts of these toxins, and some are definitely too toxic to eat. Most mushroom poisoning results from misidentifying mushrooms and eating a poisonous variety.

Are mushrooms addictive?

Similar to cannabis, the classification of fungi as a Schedule I substance was based on propaganda and fear-mongering rather than scientific evidence. Mushrooms are not an addictive substance like alcohol, opioids and amphetamines can be; Ingestion of mushrooms does not lead to physical dependence.

However, some people can become emotionally dependent on mushrooms to cope with factors in their daily lives. We don’t yet know the full extent of the effects of psilocybin and psychedelics on the human brain, so we can’t say for sure that psilocybin mushrooms don’t have addictive properties.


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